Shake and Bake

Workouts

Saturday 11/5/22 @ 2:25 PM
✅
228kj
70rpm
47%
18mph
30 min Halloween Ride
Cody Rigsby
Friday 10/20/23 @ 1:25 AM
146kj
66rpm
41%
14mph
Sunday 1/8/23 @ 5:33 PM
✅
156kj
70rpm
48%
18mph
20 min Pop Ride
Cody Rigsby
Monday 8/15/22 @ 12:17 AM
75kj
75rpm
33%
13mph
Sunday 11/13/22 @ 4:32 PM
✅
224kj
70rpm
46%
18mph
30 min LOL Cody
Cody Rigsby
Wednesday 11/9/22 @ 11:44 PM
123kj
70rpm
36%
13mph
Monday 10/3/22 @ 4:27 PM
✅
213kj
72rpm
45%
17mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Wednesday 10/26/22 @ 12:29 AM
130kj
69rpm
38%
14mph
Monday 4/11/22 @ 3:29 PM
✅
228kj
71rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Saturday 3/5/22 @ 7:44 PM
112kj
66rpm
37%
13mph
Monday 2/7/22 @ 3:19 PM
✅
263kj
74rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Thursday 2/3/22 @ 2:4 AM
125kj
70rpm
36%
13mph
Monday 8/30/21 @ 4:53 PM
✅
245kj
77rpm
45%
18mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 6/1/21 @ 12:9 AM
150kj
75rpm
37%
14mph
Wednesday 6/16/21 @ 8:37 PM
✅
254kj
69rpm
49%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 5/22/21 @ 5:7 PM
96kj
49rpm
39%
10mph
Wednesday 6/2/21 @ 8:30 PM
✅
232kj
74rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 10:56 PM
121kj
73rpm
35%
13mph
Saturday 5/29/21 @ 11:10 PM
✅
260kj
74rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Saturday 5/15/21 @ 4:38 PM
131kj
65rpm
39%
13mph

Workouts

30 min Halloween Ride
Cody Rigsby
✅ 228 kj
Saturday 11/5/22
146 kj
Friday 10/20/23
20 min Pop Ride
Cody Rigsby
✅ 156 kj
Sunday 1/8/23
75 kj
Monday 8/15/22
30 min LOL Cody
Cody Rigsby
✅ 224 kj
Sunday 11/13/22
123 kj
Wednesday 11/9/22
30 min Bad Bunny Two for One Ride
Camila & Cody
✅ 213 kj
Monday 10/3/22
130 kj
Wednesday 10/26/22
30 min XOXO, Cody
Cody Rigsby
✅ 228 kj
Monday 4/11/22
112 kj
Saturday 3/5/22
30 min Pop Ride
Cody Rigsby
✅ 263 kj
Monday 2/7/22
125 kj
Thursday 2/3/22
30 min P!nk Ride
Christine D'Ercole
✅ 245 kj
Monday 8/30/21
150 kj
Tuesday 6/1/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 254 kj
Wednesday 6/16/21
96 kj
Saturday 5/22/21
30 min XOXO, Cody
Cody Rigsby
✅ 232 kj
Wednesday 6/2/21
121 kj
Wednesday 6/2/21
30 min Pop Ride
Cody Rigsby
✅ 260 kj
Saturday 5/29/21
131 kj
Saturday 5/15/21