Shake and Bake

Workouts

Thursday 10/14/21 @ 11:41 PM
186kj
81rpm
47%
19mph
20 min 90s Ride
Cody Rigsby
Thursday 7/6/23 @ 12:2 PM
137kj
83rpm
40%
17mph
Sunday 1/8/23 @ 5:33 PM
156kj
70rpm
48%
18mph
20 min Pop Ride
Cody Rigsby
Monday 4/3/23 @ 10:36 PM
155kj
84rpm
42%
18mph
Monday 2/27/23 @ 4:58 PM
229kj
72rpm
45%
18mph
30 min Pop Two for One Ride
Cody & Leanne
Thursday 2/23/23 @ 5:2 PM
246kj
79rpm
45%
19mph
Monday 1/2/23 @ 5:32 PM
127kj
77rpm
45%
18mph
15 min Pop Ride
Cody Rigsby
Wednesday 12/21/22 @ 12:42 AM
124kj
83rpm
43%
18mph
Tuesday 11/29/22 @ 2:35 PM
18kj
18rpm
35%
3mph
20 min Pop Ride
Cody Rigsby
Wednesday 11/9/22 @ 12:45 AM
155kj
77rpm
44%
18mph
Sunday 11/13/22 @ 4:32 PM
224kj
70rpm
46%
18mph
30 min LOL Cody
Cody Rigsby
Thursday 11/3/22 @ 11:44 PM
37kj
82rpm
25%
10mph
Monday 10/3/22 @ 4:27 PM
213kj
72rpm
45%
17mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Saturday 10/1/22 @ 1:32 PM
289kj
83rpm
47%
20mph
Saturday 6/18/22 @ 9:25 PM
249kj
74rpm
47%
18mph
30 min Pride Live DJ Ride
Cody Rigsby
Friday 6/10/22 @ 9:42 PM
279kj
83rpm
46%
19mph
Wednesday 6/9/21 @ 10:1 PM
80kj
80rpm
38%
15mph
15 min Intro to Power Zone Ride
Matt Wilpers
Sunday 4/25/21 @ 10:56 PM
50kj
79rpm
32%
13mph
Wednesday 6/2/21 @ 8:30 PM
232kj
74rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Sunday 6/6/21 @ 12:52 AM
244kj
78rpm
46%
18mph

Workouts

20 min 90s Ride
Cody Rigsby
186 kj
Thursday 10/14/21
137 kj
Thursday 7/6/23
20 min Pop Ride
Cody Rigsby
156 kj
Sunday 1/8/23
155 kj
Monday 4/3/23
30 min Pop Two for One Ride
Cody & Leanne
229 kj
Monday 2/27/23
246 kj
Thursday 2/23/23
15 min Pop Ride
Cody Rigsby
127 kj
Monday 1/2/23
124 kj
Wednesday 12/21/22
20 min Pop Ride
Cody Rigsby
18 kj
Tuesday 11/29/22
155 kj
Wednesday 11/9/22
30 min LOL Cody
Cody Rigsby
224 kj
Sunday 11/13/22
37 kj
Thursday 11/3/22
30 min Bad Bunny Two for One Ride
Camila & Cody
213 kj
Monday 10/3/22
289 kj
Saturday 10/1/22
30 min Pride Live DJ Ride
Cody Rigsby
249 kj
Saturday 6/18/22
279 kj
Friday 6/10/22
15 min Intro to Power Zone Ride
Matt Wilpers
80 kj
Wednesday 6/9/21
50 kj
Sunday 4/25/21
30 min XOXO, Cody
Cody Rigsby
232 kj
Wednesday 6/2/21
244 kj
Sunday 6/6/21