Shake and Bake
Workouts
Sunday 6/25/23 @ 3:24 PM
✅
142kj
72rpm
45%
17mph
Thursday 6/29/23 @ 2:5 PM
66kj
58rpm
37%
12mph
Thursday 1/5/23 @ 4:33 PM
✅
169kj
64rpm
52%
18mph
Tuesday 1/24/23 @ 2:34 PM
91kj
60rpm
42%
14mph
Sunday 5/22/22 @ 2:59 PM
✅
236kj
73rpm
46%
18mph
Sunday 2/7/21 @ 4:59 PM
133kj
63rpm
41%
14mph
Sunday 1/30/22 @ 7:10 PM
✅
255kj
73rpm
48%
18mph
Friday 2/18/22 @ 2:44 PM
71kj
59rpm
32%
11mph
Tuesday 1/18/22 @ 11:59 PM
✅
153kj
73rpm
46%
18mph
Wednesday 8/4/21 @ 1:23 PM
68kj
59rpm
38%
13mph
Saturday 1/15/22 @ 8:35 PM
✅
253kj
72rpm
49%
18mph
Tuesday 1/11/22 @ 11:21 PM
153kj
72rpm
39%
15mph
Saturday 12/4/21 @ 10:40 PM
✅
277kj
72rpm
50%
19mph
Friday 12/3/21 @ 1:28 PM
68kj
54rpm
34%
10mph
Saturday 10/23/21 @ 6:35 PM
✅
265kj
78rpm
47%
19mph
Saturday 10/23/21 @ 12:46 PM
118kj
79rpm
32%
13mph
Wednesday 8/25/21 @ 11:46 PM
✅
186kj
72rpm
50%
19mph
Monday 8/16/21 @ 1:20 PM
63kj
62rpm
35%
12mph
Friday 3/12/21 @ 1:17 AM
✅
178kj
89rpm
36%
16mph
Saturday 4/17/21 @ 1:4 PM
136kj
77rpm
35%
14mph
Workouts
118
kj
Saturday 10/23/21