Shake and Bake
Workouts
Wednesday 9/2/20 @ 7:2 PM
✅
709kj
89rpm
53%
24mph
Monday 7/20/20 @ 9:49 PM
281kj
86rpm
37%
16mph
Sunday 12/20/20 @ 1:19 PM
✅
446kj
85rpm
54%
23mph
Saturday 12/12/20 @ 2:59 PM
202kj
81rpm
41%
17mph
Friday 9/18/20 @ 10:12 AM
kj
rpm
%
0mph
Monday 10/5/20 @ 10:54 PM
✅
134kj
82rpm
40%
17mph
Thursday 8/13/20 @ 9:4 AM
✅
754kj
88rpm
55%
24mph
Saturday 11/2/19 @ 12:54 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:25 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:21 PM
✅
240kj
76rpm
46%
18mph
Wednesday 10/9/19 @ 11:38 AM
✅
217kj
81rpm
49%
21mph
Sunday 1/19/20 @ 2:58 PM
161kj
83rpm
42%
18mph
Monday 8/26/19 @ 11:7 AM
✅
443kj
85rpm
45%
20mph
Wednesday 6/26/19 @ 10:1 AM
kj
rpm
%
0mph
Thursday 7/4/19 @ 12:0 PM
✅
438kj
80rpm
48%
20mph
Saturday 7/6/19 @ 2:56 PM
kj
rpm
%
0mph
Monday 2/19/18 @ 10:51 AM
✅
274kj
82rpm
45%
19mph
Wednesday 2/28/18 @ 10:55 AM
kj
rpm
%
0mph
Thursday 4/27/17 @ 8:46 AM
✅
412kj
84rpm
45%
19mph
Sunday 4/23/17 @ 12:20 PM
kj
rpm
%
0mph
Workouts
281
kj
Monday 7/20/20
kj
Saturday 7/6/19