Shake and Bake
Workouts
Sunday 6/11/23 @ 10:44 AM
✅
634kj
77rpm
56%
23mph
Thursday 6/29/23 @ 2:29 AM
455kj
83rpm
46%
20mph
Sunday 11/7/21 @ 10:26 AM
806kj
82rpm
53%
22mph
Saturday 10/9/21 @ 12:4 PM
✅
960kj
84rpm
56%
24mph
Friday 5/15/20 @ 11:27 AM
936kj
84rpm
55%
24mph
Saturday 6/26/21 @ 3:10 PM
✅
1145kj
81rpm
60%
25mph
Saturday 10/17/20 @ 9:24 AM
✅
937kj
83rpm
56%
24mph
Thursday 6/27/19 @ 9:19 PM
927kj
86rpm
53%
24mph
Thursday 10/8/20 @ 11:4 AM
952kj
88rpm
54%
24mph
Friday 7/12/19 @ 11:31 PM
✅
968kj
85rpm
54%
24mph
Tuesday 7/21/20 @ 6:26 PM
1018kj
89rpm
55%
24mph
Saturday 2/8/20 @ 5:41 PM
✅
1054kj
92rpm
54%
25mph
Saturday 6/20/20 @ 11:29 AM
1522kj
87rpm
56%
24mph
Monday 9/9/19 @ 6:52 PM
✅
1702kj
69rpm
67%
25mph
Tuesday 3/17/20 @ 10:51 AM
953kj
85rpm
55%
24mph
Saturday 3/14/20 @ 4:38 PM
✅
1101kj
90rpm
55%
25mph
Sunday 12/15/19 @ 12:56 PM
803kj
84rpm
52%
22mph
Saturday 12/7/19 @ 5:44 PM
✅
1019kj
93rpm
52%
24mph
Monday 6/17/19 @ 1:32 PM
223kj
87rpm
39%
18mph
Monday 3/18/19 @ 5:28 PM
✅
427kj
90rpm
50%
23mph
Workouts
806
kj
Sunday 11/7/21
936
kj
Friday 5/15/20
927
kj
Thursday 6/27/19
1018
kj
Tuesday 7/21/20
1522
kj
Saturday 6/20/20
803
kj
Sunday 12/15/19