Shake and Bake
Workouts
Friday 3/27/20 @ 11:2 AM
✅
495kj
87rpm
55%
24mph
Thursday 2/27/20 @ 11:44 AM
kj
rpm
%
0mph
Saturday 10/17/20 @ 9:24 AM
✅
937kj
83rpm
56%
24mph
Wednesday 10/30/19 @ 10:15 PM
kj
rpm
%
0mph
Thursday 10/8/20 @ 11:4 AM
✅
952kj
88rpm
54%
24mph
Friday 8/2/19 @ 5:57 PM
kj
rpm
%
0mph
Friday 5/29/20 @ 11:25 AM
✅
490kj
87rpm
55%
24mph
Thursday 7/2/20 @ 5:50 PM
299kj
0rpm
0%
0mph
Wednesday 6/10/20 @ 11:43 AM
✅
707kj
87rpm
54%
24mph
Wednesday 6/10/20 @ 1:0 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 11:12 AM
✅
461kj
83rpm
55%
24mph
Thursday 3/12/20 @ 11:2 AM
kj
rpm
%
0mph
Wednesday 1/29/20 @ 12:20 PM
✅
668kj
89rpm
52%
23mph
Monday 9/9/19 @ 1:51 PM
kj
rpm
%
0mph
Wednesday 9/25/19 @ 11:51 AM
✅
450kj
84rpm
46%
20mph
Wednesday 9/25/19 @ 2:43 PM
kj
rpm
%
0mph
Monday 9/23/19 @ 5:55 PM
✅
441kj
87rpm
45%
20mph
Wednesday 8/14/19 @ 10:25 AM
kj
rpm
%
0mph
Monday 10/16/17 @ 10:15 AM
✅
270kj
78rpm
47%
19mph
Sunday 10/15/17 @ 7:33 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 2/27/20
kj
Wednesday 10/30/19
299
kj
Thursday 7/2/20
kj
Thursday 3/12/20