Shake and Bake
Workouts
Friday 11/13/20 @ 1:24 AM
206kj
76rpm
37%
15mph
Wednesday 11/11/20 @ 10:20 PM
✅
362kj
81rpm
42%
18mph
Saturday 1/16/21 @ 6:2 PM
137kj
73rpm
37%
14mph
Thursday 5/4/23 @ 9:0 PM
✅
173kj
82rpm
35%
15mph
Tuesday 3/24/20 @ 12:16 AM
188kj
84rpm
32%
14mph
Monday 3/23/20 @ 10:0 PM
✅
309kj
83rpm
39%
17mph
Thursday 2/4/21 @ 12:27 AM
148kj
73rpm
39%
15mph
Tuesday 4/20/21 @ 10:59 PM
✅
152kj
71rpm
39%
15mph
Monday 2/15/21 @ 8:23 PM
52kj
89rpm
33%
15mph
Thursday 7/16/20 @ 9:25 PM
✅
517kj
80rpm
43%
18mph
Sunday 12/27/20 @ 2:14 AM
219kj
66rpm
42%
15mph
Monday 12/28/20 @ 11:37 PM
✅
368kj
72rpm
48%
18mph
Friday 4/24/20 @ 12:35 AM
193kj
76rpm
35%
14mph
Wednesday 12/16/20 @ 11:15 PM
✅
354kj
79rpm
43%
18mph
Monday 10/12/20 @ 12:6 AM
130kj
81rpm
33%
14mph
Monday 11/30/20 @ 5:20 PM
✅
231kj
84rpm
40%
17mph
Thursday 5/21/20 @ 12:25 AM
135kj
82rpm
34%
14mph
Thursday 9/24/20 @ 10:0 PM
✅
236kj
80rpm
42%
18mph
Friday 5/29/20 @ 12:11 AM
241kj
78rpm
38%
15mph
Thursday 3/26/20 @ 9:44 PM
✅
328kj
81rpm
40%
17mph
Workouts
206
kj
Friday 11/13/20
137
kj
Saturday 1/16/21
188
kj
Tuesday 3/24/20
52
kj
Monday 2/15/21
219
kj
Sunday 12/27/20
193
kj
Friday 4/24/20
130
kj
Monday 10/12/20
135
kj
Thursday 5/21/20