Shake and Bake
Workouts
Thursday 2/4/21 @ 12:27 AM
148kj
73rpm
39%
15mph
Tuesday 3/2/21 @ 10:50 AM
✅
269kj
80rpm
46%
19mph
Monday 2/15/21 @ 8:23 PM
52kj
89rpm
33%
15mph
Sunday 1/19/20 @ 2:42 PM
✅
553kj
78rpm
46%
19mph
Friday 11/13/20 @ 1:24 AM
206kj
76rpm
37%
15mph
Sunday 1/31/21 @ 4:22 PM
✅
450kj
83rpm
46%
20mph
Saturday 1/16/21 @ 6:2 PM
137kj
73rpm
37%
14mph
Thursday 1/14/21 @ 11:32 AM
✅
305kj
85rpm
45%
19mph
Thursday 12/31/20 @ 8:22 PM
200kj
78rpm
35%
14mph
Sunday 12/27/20 @ 8:10 PM
✅
444kj
81rpm
47%
20mph
Monday 10/12/20 @ 12:6 AM
130kj
81rpm
33%
14mph
Tuesday 9/15/20 @ 1:59 PM
✅
281kj
85rpm
44%
19mph
Friday 4/24/20 @ 12:35 AM
193kj
76rpm
35%
14mph
Monday 8/24/20 @ 10:51 AM
✅
468kj
83rpm
47%
20mph
Wednesday 7/8/20 @ 11:26 PM
242kj
73rpm
40%
15mph
Thursday 7/9/20 @ 10:45 AM
✅
475kj
79rpm
50%
20mph
Friday 5/29/20 @ 12:11 AM
241kj
78rpm
38%
15mph
Thursday 5/14/20 @ 12:5 PM
✅
424kj
83rpm
44%
19mph
Tuesday 3/24/20 @ 12:16 AM
188kj
84rpm
32%
14mph
Tuesday 1/28/20 @ 10:16 AM
✅
401kj
87rpm
42%
19mph
Workouts
52
kj
Monday 2/15/21
206
kj
Friday 11/13/20
137
kj
Saturday 1/16/21
200
kj
Thursday 12/31/20
130
kj
Monday 10/12/20
193
kj
Friday 4/24/20
242
kj
Wednesday 7/8/20
188
kj
Tuesday 3/24/20