Shake and Bake
Workouts
Wednesday 1/27/21 @ 4:28 PM
✅
151kj
85rpm
42%
18mph
Thursday 1/28/21 @ 1:58 PM
135kj
64rpm
47%
17mph
Thursday 5/7/20 @ 3:59 PM
✅
240kj
89rpm
41%
18mph
Thursday 5/7/20 @ 4:0 PM
16kj
46rpm
42%
11mph
Sunday 4/12/20 @ 7:30 PM
✅
253kj
90rpm
41%
19mph
Tuesday 5/7/19 @ 1:18 PM
238kj
63rpm
51%
18mph
Friday 3/27/20 @ 4:44 PM
✅
175kj
92rpm
41%
19mph
Tuesday 3/31/20 @ 3:59 PM
158kj
75rpm
46%
18mph
Thursday 1/2/20 @ 5:29 PM
✅
258kj
90rpm
41%
19mph
Tuesday 1/7/20 @ 1:41 PM
203kj
60rpm
50%
17mph
Friday 2/15/19 @ 2:29 PM
✅
256kj
80rpm
45%
19mph
Tuesday 2/12/19 @ 4:34 PM
239kj
79rpm
46%
19mph
Friday 9/21/18 @ 1:29 PM
402kj
83rpm
44%
19mph
Sunday 7/1/18 @ 2:58 PM
✅
405kj
89rpm
43%
19mph
Wednesday 5/30/18 @ 3:3 PM
✅
97kj
81rpm
47%
20mph
Saturday 6/2/18 @ 1:5 AM
89kj
70rpm
51%
19mph
Wednesday 4/25/18 @ 2:29 PM
✅
295kj
82rpm
46%
20mph
Wednesday 4/25/18 @ 2:27 PM
267kj
79rpm
46%
19mph
Sunday 2/4/18 @ 3:29 PM
✅
560kj
87rpm
44%
19mph
Sunday 2/4/18 @ 3:26 PM
479kj
77rpm
45%
18mph
Workouts
16
kj
Thursday 5/7/20