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Shake and Bake
bantamlakebitch
C O N N E C T I C U T
214 π₯
Beat alohalindsey
VS
alohalindsey
Kauai, HI
47
Beat bantamlakebitch
Workouts
Previous Workouts
Next Workouts
Tuesday 10/29/19 @ 1:26 PM
β
261
kj
88
rpm
42
%
19
mph
30 min 80s Ride
Jenn Sherman
View Class
Share
Saturday 11/2/19 @ 2:44 PM
197
kj
74
rpm
43
%
17
mph
Thursday 1/17/19 @ 10:26 PM
264
kj
76
rpm
40
%
16
mph
45 min 80s Ride
Jenn Sherman
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Share
Friday 1/18/19 @ 10:7 PM
β
387
kj
81
rpm
45
%
19
mph
Monday 2/19/18 @ 7:2 PM
β
305
kj
86
rpm
46
%
20
mph
30 min PyeongChang Ride
Robin ArzΓ³n
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Friday 2/16/18 @ 10:24 PM
234
kj
80
rpm
43
%
18
mph
Sunday 1/14/18 @ 2:28 PM
β
430
kj
88
rpm
44
%
20
mph
45 min Low Impact Ride
Jenn Sherman
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Sunday 1/14/18 @ 2:27 PM
352
kj
85
rpm
41
%
18
mph
Monday 11/27/17 @ 11:56 AM
β
401
kj
87
rpm
43
%
19
mph
45 min Low Impact Ride
Jenn Sherman
View Class
Share
Monday 12/11/17 @ 9:7 PM
331
kj
80
rpm
42
%
17
mph
Wednesday 11/22/17 @ 2:0 PM
β
176
kj
91
rpm
41
%
19
mph
20 min Low Impact Ride
Jenn Sherman
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Share
Monday 9/25/17 @ 10:16 PM
107
kj
86
rpm
35
%
15
mph
Tuesday 10/31/17 @ 11:56 AM
β
440
kj
81
rpm
47
%
20
mph
45 min Metrics Ride
Jenn Sherman
View Class
Share
Thursday 11/9/17 @ 9:45 PM
354
kj
76
rpm
45
%
18
mph
Tuesday 7/18/17 @ 1:27 PM
β
441
kj
86
rpm
45
%
20
mph
45 min Rock Ride
Jenn Sherman
View Class
Share
Friday 10/13/17 @ 8:59 PM
352
kj
80
rpm
44
%
18
mph
Tuesday 8/1/17 @ 3:29 PM
β
260
kj
87
rpm
42
%
19
mph
30 min Low Impact Ride
Jenn Sherman
View Class
Share
Friday 10/6/17 @ 7:59 PM
225
kj
79
rpm
43
%
18
mph
Monday 5/8/17 @ 4:10 PM
β
463
kj
77
rpm
50
%
20
mph
45 min Music Legends Ride
Jenn Sherman
View Class
Share
Thursday 8/24/17 @ 8:43 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
bantamlakebitch
C O N N E C T I C U T
214 π₯
Beat alohalindsey
VS
alohalindsey
Kauai, HI
47
Beat bantamlakebitch
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride
Jenn Sherman
View Class
Share
β
261
kj
Tuesday 10/29/19
197
kj
Saturday 11/2/19
45 min 80s Ride
Jenn Sherman
View Class
Share
264
kj
Thursday 1/17/19
β
387
kj
Friday 1/18/19
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
305
kj
Monday 2/19/18
234
kj
Friday 2/16/18
45 min Low Impact Ride
Jenn Sherman
View Class
Share
β
430
kj
Sunday 1/14/18
352
kj
Sunday 1/14/18
45 min Low Impact Ride
Jenn Sherman
View Class
Share
β
401
kj
Monday 11/27/17
331
kj
Monday 12/11/17
20 min Low Impact Ride
Jenn Sherman
View Class
Share
β
176
kj
Wednesday 11/22/17
107
kj
Monday 9/25/17
45 min Metrics Ride
Jenn Sherman
View Class
Share
β
440
kj
Tuesday 10/31/17
354
kj
Thursday 11/9/17
45 min Rock Ride
Jenn Sherman
View Class
Share
β
441
kj
Tuesday 7/18/17
352
kj
Friday 10/13/17
30 min Low Impact Ride
Jenn Sherman
View Class
Share
β
260
kj
Tuesday 8/1/17
225
kj
Friday 10/6/17
45 min Music Legends Ride
Jenn Sherman
View Class
Share
β
463
kj
Monday 5/8/17
kj
Thursday 8/24/17
Previous Workouts
Next Workouts