Shake and Bake
Workouts
Thursday 1/19/23 @ 10:52 PM
✅
154kj
78rpm
37%
15mph
Sunday 1/15/23 @ 4:46 PM
117kj
70rpm
35%
13mph
Monday 8/22/22 @ 10:2 PM
✅
171kj
83rpm
37%
16mph
Sunday 8/21/22 @ 1:59 PM
130kj
68rpm
39%
14mph
Friday 9/24/21 @ 1:19 PM
✅
98kj
69rpm
39%
15mph
Sunday 9/19/21 @ 2:22 PM
97kj
66rpm
40%
15mph
Wednesday 3/4/20 @ 11:33 PM
✅
116kj
76rpm
39%
16mph
Wednesday 3/4/20 @ 12:50 PM
88kj
70rpm
38%
14mph
Friday 6/14/19 @ 9:36 PM
✅
257kj
71rpm
45%
19mph
Thursday 6/20/19 @ 10:24 AM
164kj
70rpm
41%
16mph
Sunday 5/12/19 @ 4:42 PM
✅
321kj
69rpm
43%
17mph
Sunday 5/12/19 @ 4:39 PM
180kj
66rpm
37%
14mph
Sunday 2/10/19 @ 10:21 PM
✅
195kj
69rpm
45%
17mph
Monday 2/11/19 @ 1:9 PM
177kj
71rpm
42%
16mph
Sunday 12/2/18 @ 10:28 PM
✅
267kj
76rpm
40%
16mph
Saturday 12/1/18 @ 4:40 PM
233kj
70rpm
40%
15mph
Thursday 11/22/18 @ 3:22 PM
✅
239kj
80rpm
37%
15mph
Thursday 11/22/18 @ 3:20 PM
222kj
71rpm
38%
15mph
Friday 6/22/18 @ 10:54 AM
126kj
76rpm
35%
14mph
Thursday 6/14/18 @ 10:16 AM
✅
146kj
71rpm
39%
15mph
Workouts
130
kj
Sunday 8/21/22
88
kj
Wednesday 3/4/20
177
kj
Monday 2/11/19