Shake and Bake
Workouts
Tuesday 1/24/23 @ 11:14 PM
165kj
76rpm
39%
15mph
Sunday 1/30/22 @ 4:59 PM
✅
224kj
81rpm
42%
18mph
Thursday 12/22/22 @ 11:6 PM
155kj
79rpm
37%
15mph
Friday 12/2/22 @ 3:58 PM
✅
197kj
79rpm
42%
17mph
Monday 10/10/22 @ 2:9 PM
187kj
75rpm
41%
16mph
Wednesday 10/30/19 @ 12:28 AM
✅
260kj
82rpm
44%
19mph
Saturday 7/16/22 @ 12:59 PM
176kj
71rpm
43%
16mph
Saturday 7/16/22 @ 3:17 PM
✅
225kj
74rpm
46%
18mph
Monday 6/13/22 @ 9:21 PM
✅
217kj
71rpm
46%
17mph
Monday 5/23/22 @ 9:2 PM
205kj
79rpm
41%
17mph
Friday 1/4/19 @ 1:51 AM
191kj
76rpm
41%
16mph
Wednesday 4/15/20 @ 10:30 PM
✅
267kj
84rpm
44%
19mph
Monday 9/20/21 @ 1:48 PM
138kj
73rpm
36%
14mph
Tuesday 5/4/21 @ 1:48 PM
✅
237kj
77rpm
45%
18mph
Saturday 8/17/19 @ 4:5 PM
213kj
75rpm
44%
17mph
Wednesday 4/1/20 @ 12:54 AM
✅
270kj
83rpm
45%
19mph
Saturday 6/8/19 @ 1:46 PM
420kj
77rpm
39%
17mph
Friday 8/30/19 @ 10:35 AM
✅
463kj
81rpm
43%
18mph
Wednesday 12/26/18 @ 11:50 PM
89kj
88rpm
36%
16mph
Tuesday 1/1/19 @ 2:4 PM
✅
101kj
87rpm
38%
17mph
Workouts
187
kj
Monday 10/10/22
176
kj
Saturday 7/16/22
191
kj
Friday 1/4/19
420
kj
Saturday 6/8/19
89
kj
Wednesday 12/26/18