Shake and Bake
Workouts
Sunday 12/8/19 @ 9:15 PM
212kj
72rpm
39%
15mph
Thursday 1/23/20 @ 12:7 AM
✅
314kj
86rpm
39%
17mph
Monday 10/21/19 @ 10:19 PM
188kj
76rpm
41%
16mph
Tuesday 10/15/19 @ 10:1 PM
✅
287kj
84rpm
46%
19mph
Monday 10/7/19 @ 7:19 PM
173kj
75rpm
40%
16mph
Friday 10/4/19 @ 12:55 AM
✅
263kj
84rpm
44%
19mph
Saturday 6/8/19 @ 1:46 PM
420kj
77rpm
39%
17mph
Saturday 8/17/19 @ 9:5 PM
✅
425kj
86rpm
39%
17mph
Sunday 6/9/19 @ 4:27 PM
✅
343kj
70rpm
44%
18mph
Friday 6/7/19 @ 10:57 PM
318kj
73rpm
44%
17mph
Tuesday 5/21/19 @ 10:18 PM
✅
234kj
74rpm
43%
18mph
Friday 5/17/19 @ 9:59 PM
195kj
74rpm
43%
16mph
Saturday 4/6/19 @ 3:19 PM
177kj
76rpm
41%
16mph
Friday 4/5/19 @ 4:29 PM
✅
193kj
78rpm
41%
17mph
Monday 11/5/18 @ 11:0 PM
155kj
77rpm
37%
15mph
Tuesday 11/6/18 @ 8:17 PM
✅
208kj
84rpm
39%
17mph
Friday 3/2/18 @ 11:40 AM
139kj
70rpm
39%
14mph
Sunday 8/12/18 @ 6:50 PM
✅
242kj
82rpm
43%
18mph
Sunday 2/18/18 @ 1:42 PM
173kj
62rpm
38%
13mph
Saturday 2/17/18 @ 10:52 AM
✅
268kj
72rpm
42%
16mph
Workouts
212
kj
Sunday 12/8/19
420
kj
Saturday 6/8/19