Shake and Bake
Workouts
Saturday 8/17/19 @ 4:5 PM
213kj
75rpm
44%
17mph
Tuesday 1/28/20 @ 2:56 AM
✅
239kj
71rpm
48%
18mph
Monday 10/21/19 @ 10:19 PM
188kj
76rpm
41%
16mph
Tuesday 10/15/19 @ 9:50 PM
✅
233kj
72rpm
47%
18mph
Monday 10/7/19 @ 7:19 PM
173kj
75rpm
40%
16mph
Saturday 10/5/19 @ 12:41 AM
✅
199kj
69rpm
45%
17mph
Thursday 1/10/19 @ 1:58 AM
121kj
86rpm
38%
16mph
Sunday 1/13/19 @ 1:34 AM
✅
135kj
69rpm
45%
17mph
Thursday 10/25/18 @ 10:42 PM
171kj
77rpm
39%
16mph
Wednesday 10/24/18 @ 2:7 AM
✅
217kj
61rpm
51%
17mph
Tuesday 10/16/18 @ 1:12 AM
145kj
78rpm
36%
15mph
Tuesday 10/16/18 @ 2:44 AM
✅
229kj
62rpm
52%
18mph
Wednesday 4/18/18 @ 1:27 AM
103kj
83rpm
30%
13mph
Thursday 4/12/18 @ 3:49 AM
✅
235kj
73rpm
46%
18mph
Sunday 2/18/18 @ 1:42 PM
173kj
62rpm
38%
13mph
Monday 2/19/18 @ 2:4 AM
✅
356kj
70rpm
49%
18mph
Wednesday 2/14/18 @ 1:4 AM
135kj
64rpm
41%
14mph
Thursday 1/25/18 @ 4:17 AM
✅
245kj
68rpm
50%
18mph
Sunday 2/4/18 @ 4:42 PM
158kj
58rpm
39%
12mph
Tuesday 2/6/18 @ 4:38 AM
✅
340kj
69rpm
48%
17mph
Workouts
173
kj
Monday 10/7/19