Shake and Bake

Workouts

Wednesday 6/5/19 @ 10:57 PM
216kj
78rpm
39%
18mph
30 min Power Zone Ride
Matt Wilpers
Thursday 5/23/19 @ 3:29 PM
296kj
83rpm
46%
20mph
Sunday 3/10/19 @ 4:42 PM
267kj
71rpm
42%
16mph
45 min Feel Good Ride
Ally Love
Sunday 3/10/19 @ 4:43 PM
497kj
78rpm
51%
21mph

Workouts

30 min Power Zone Ride
Matt Wilpers
216 kj
Wednesday 6/5/19
296 kj
Thursday 5/23/19
45 min Feel Good Ride
Ally Love
267 kj
Sunday 3/10/19
497 kj
Sunday 3/10/19