Shake and Bake
Workouts
Saturday 9/10/22 @ 1:7 PM
168kj
78rpm
38%
15mph
Wednesday 11/2/22 @ 12:21 PM
✅
183kj
80rpm
38%
16mph
Saturday 8/17/19 @ 4:5 PM
✅
213kj
75rpm
44%
17mph
Saturday 5/9/20 @ 5:33 PM
71kj
85rpm
23%
11mph
Saturday 6/8/19 @ 1:46 PM
✅
420kj
77rpm
39%
17mph
Saturday 8/11/18 @ 4:44 PM
267kj
75rpm
35%
14mph
Monday 5/27/19 @ 1:20 PM
✅
310kj
71rpm
41%
17mph
Wednesday 5/22/19 @ 12:29 AM
284kj
82rpm
39%
16mph
Thursday 5/16/19 @ 1:14 AM
✅
232kj
76rpm
41%
18mph
Monday 5/6/19 @ 1:21 AM
kj
rpm
%
0mph
Sunday 4/28/19 @ 10:56 PM
✅
306kj
75rpm
42%
17mph
Sunday 4/28/19 @ 3:42 PM
136kj
64rpm
34%
12mph
Monday 10/1/18 @ 10:13 PM
233kj
76rpm
38%
15mph
Saturday 9/22/18 @ 10:0 PM
✅
301kj
85rpm
39%
17mph
Sunday 9/30/18 @ 2:57 PM
150kj
73rpm
39%
15mph
Saturday 9/22/18 @ 6:44 PM
✅
264kj
78rpm
47%
19mph
Monday 9/24/18 @ 11:27 PM
158kj
66rpm
42%
15mph
Monday 9/17/18 @ 4:30 PM
✅
214kj
76rpm
44%
17mph
Wednesday 2/7/18 @ 1:43 AM
133kj
55rpm
44%
14mph
Monday 1/29/18 @ 4:24 PM
✅
205kj
74rpm
42%
17mph
Workouts
267
kj
Saturday 8/11/18