Shake and Bake
Workouts
Wednesday 9/29/21 @ 1:27 PM
136kj
72rpm
36%
14mph
Tuesday 1/26/21 @ 11:27 PM
✅
216kj
81rpm
41%
17mph
Saturday 8/17/19 @ 4:5 PM
213kj
75rpm
44%
17mph
Thursday 8/8/19 @ 11:21 PM
✅
234kj
80rpm
44%
18mph
Monday 10/21/19 @ 10:19 PM
188kj
76rpm
41%
16mph
Wednesday 4/22/20 @ 10:29 PM
✅
242kj
83rpm
43%
18mph
Monday 10/7/19 @ 7:19 PM
173kj
75rpm
40%
16mph
Friday 10/4/19 @ 12:48 AM
✅
243kj
80rpm
44%
18mph
Saturday 9/29/18 @ 2:7 PM
185kj
78rpm
34%
14mph
Sunday 2/10/19 @ 6:0 PM
✅
251kj
81rpm
37%
16mph
Tuesday 12/4/18 @ 10:57 PM
200kj
80rpm
34%
14mph
Tuesday 1/29/19 @ 1:26 AM
✅
242kj
81rpm
37%
15mph
Thursday 10/25/18 @ 10:42 PM
171kj
77rpm
39%
16mph
Sunday 10/21/18 @ 12:44 AM
✅
237kj
76rpm
45%
18mph
Wednesday 10/24/18 @ 10:29 PM
245kj
79rpm
38%
15mph
Tuesday 10/23/18 @ 1:23 AM
✅
344kj
76rpm
45%
18mph
Sunday 5/13/18 @ 12:26 PM
216kj
77rpm
37%
15mph
Thursday 5/17/18 @ 12:10 AM
✅
246kj
68rpm
41%
15mph
Wednesday 4/18/18 @ 1:27 AM
103kj
83rpm
30%
13mph
Sunday 4/15/18 @ 6:21 PM
✅
125kj
70rpm
36%
13mph
Workouts
173
kj
Monday 10/7/19
200
kj
Tuesday 12/4/18