Shake and Bake
Workouts
Monday 8/9/21 @ 3:51 PM
174kj
58rpm
46%
14mph
Monday 8/2/21 @ 10:19 AM
✅
276kj
67rpm
52%
19mph
Friday 7/30/21 @ 5:54 PM
155kj
78rpm
37%
15mph
Friday 12/18/20 @ 11:12 AM
✅
363kj
82rpm
51%
21mph
Monday 2/15/21 @ 7:9 PM
239kj
66rpm
41%
15mph
Sunday 2/14/21 @ 2:30 PM
✅
504kj
73rpm
53%
21mph
Saturday 8/1/20 @ 5:59 PM
128kj
78rpm
41%
17mph
Tuesday 7/28/20 @ 10:41 AM
✅
226kj
80rpm
51%
21mph
Thursday 7/9/20 @ 11:5 PM
177kj
72rpm
42%
16mph
Sunday 6/28/20 @ 1:26 PM
✅
358kj
79rpm
52%
21mph
Tuesday 5/5/20 @ 6:43 PM
229kj
74rpm
45%
18mph
Monday 5/4/20 @ 10:52 AM
✅
357kj
80rpm
52%
21mph
Friday 4/10/20 @ 5:32 PM
168kj
73rpm
48%
19mph
Monday 4/6/20 @ 10:47 AM
✅
241kj
81rpm
51%
21mph
Monday 7/29/19 @ 11:38 PM
165kj
74rpm
40%
15mph
Monday 7/29/19 @ 10:16 AM
✅
372kj
79rpm
53%
21mph
Friday 7/5/19 @ 3:49 PM
133kj
74rpm
36%
14mph
Sunday 6/30/19 @ 1:31 PM
✅
367kj
77rpm
54%
21mph
Monday 7/30/18 @ 11:27 PM
285kj
66rpm
45%
16mph
Monday 7/30/18 @ 11:23 PM
✅
514kj
81rpm
51%
21mph
Workouts
155
kj
Friday 7/30/21
229
kj
Tuesday 5/5/20