Shake and Bake

Workouts

Wednesday 11/23/22 @ 2:38 AM
kj
rpm
%
0mph
30 min LOL Cody
Cody Rigsby
Monday 11/28/22 @ 7:8 PM
✅
112kj
68rpm
35%
13mph
Thursday 1/27/22 @ 1:41 AM
17kj
37rpm
19%
6mph
30 min Disney Ride
Emma Lovewell
Thursday 3/3/22 @ 1:59 AM
✅
136kj
73rpm
37%
14mph
Wednesday 12/23/20 @ 11:29 PM
kj
rpm
%
0mph
30 min Intervals Ride
Irène Scholz
Thursday 6/4/20 @ 2:48 PM
✅
150kj
72rpm
38%
15mph
Sunday 2/28/21 @ 5:21 PM
kj
rpm
%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Thursday 3/4/21 @ 2:0 AM
✅
369kj
82rpm
44%
18mph
Wednesday 5/19/21 @ 12:8 AM
kj
rpm
%
0mph
30 min APIHM Bollywood Ride
Sam Yo
Thursday 5/27/21 @ 12:54 AM
✅
209kj
73rpm
44%
17mph
Thursday 12/31/20 @ 6:32 PM
3kj
36rpm
32%
6mph
45 min JKE: New Year’s Eve Special
Jess King
Thursday 12/31/20 @ 7:46 PM
✅
340kj
76rpm
45%
18mph
Wednesday 1/13/21 @ 10:29 PM
kj
rpm
%
0mph
30 min Miley Cyrus Ride
Jess King
Wednesday 1/13/21 @ 8:5 PM
✅
230kj
86rpm
41%
18mph
Tuesday 12/8/20 @ 11:48 PM
3kj
33rpm
19%
3mph
20 min Holiday Ride
Kendall Toole
Sunday 12/20/20 @ 3:18 PM
✅
139kj
76rpm
43%
17mph
Wednesday 12/2/20 @ 12:58 AM
1kj
28rpm
0%
2mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/2/20 @ 12:27 AM
✅
250kj
81rpm
44%
18mph
Thursday 10/29/20 @ 8:59 PM
kj
rpm
%
0mph
20 min Go Canada! Ride
Cody Rigsby
Tuesday 6/30/20 @ 2:35 PM
✅
86kj
85rpm
32%
14mph

Workouts

30 min LOL Cody
Cody Rigsby
kj
Wednesday 11/23/22
✅ 112 kj
Monday 11/28/22
30 min Disney Ride
Emma Lovewell
17 kj
Thursday 1/27/22
✅ 136 kj
Thursday 3/3/22
30 min Intervals Ride
Irène Scholz
kj
Wednesday 12/23/20
✅ 150 kj
Thursday 6/4/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
kj
Sunday 2/28/21
✅ 369 kj
Thursday 3/4/21
30 min APIHM Bollywood Ride
Sam Yo
kj
Wednesday 5/19/21
✅ 209 kj
Thursday 5/27/21
45 min JKE: New Year’s Eve Special
Jess King
3 kj
Thursday 12/31/20
✅ 340 kj
Thursday 12/31/20
30 min Miley Cyrus Ride
Jess King
kj
Wednesday 1/13/21
✅ 230 kj
Wednesday 1/13/21
20 min Holiday Ride
Kendall Toole
3 kj
Tuesday 12/8/20
✅ 139 kj
Sunday 12/20/20
30 min Intervals & Arms Ride
Cody Rigsby
1 kj
Wednesday 12/2/20
✅ 250 kj
Wednesday 12/2/20
20 min Go Canada! Ride
Cody Rigsby
kj
Thursday 10/29/20
✅ 86 kj
Tuesday 6/30/20