Shake and Bake
Workouts
Wednesday 12/7/22 @ 1:40 AM
kj
rpm
%
0mph
Wednesday 12/7/22 @ 2:25 PM
✅
89kj
72rpm
37%
14mph
Thursday 9/24/20 @ 12:44 AM
49kj
45rpm
39%
10mph
Thursday 3/24/22 @ 10:49 AM
✅
146kj
75rpm
37%
15mph
Friday 4/9/21 @ 12:9 AM
0kj
6rpm
0%
0mph
Monday 11/22/21 @ 11:31 AM
✅
168kj
75rpm
40%
16mph
Wednesday 7/28/21 @ 10:26 PM
kj
rpm
%
0mph
Monday 6/7/21 @ 10:30 AM
✅
308kj
79rpm
41%
17mph
Thursday 2/11/21 @ 11:16 PM
kj
rpm
%
0mph
Monday 7/20/20 @ 8:49 AM
✅
180kj
79rpm
39%
16mph
Thursday 12/31/20 @ 6:41 PM
1kj
37rpm
48%
10mph
Wednesday 12/30/20 @ 11:43 AM
✅
184kj
81rpm
39%
16mph
Thursday 12/10/20 @ 4:50 PM
kj
rpm
%
0mph
Friday 6/19/20 @ 1:42 PM
✅
208kj
78rpm
42%
17mph
Friday 12/4/20 @ 12:59 AM
29kj
47rpm
21%
6mph
Friday 12/4/20 @ 12:8 PM
✅
172kj
83rpm
37%
16mph
Sunday 11/29/20 @ 11:5 PM
0kj
15rpm
13%
1mph
Friday 5/22/20 @ 8:29 AM
✅
178kj
79rpm
40%
16mph
Thursday 9/24/20 @ 12:41 AM
0kj
11rpm
59%
4mph
Monday 11/23/20 @ 5:22 PM
✅
222kj
78rpm
43%
17mph
Workouts
1
kj
Thursday 12/31/20