Shake and Bake
Workouts
Monday 9/20/21 @ 1:14 AM
kj
rpm
%
0mph
Friday 2/18/22 @ 11:43 AM
✅
442kj
82rpm
47%
20mph
Thursday 12/31/20 @ 6:46 PM
kj
rpm
%
0mph
Sunday 1/2/22 @ 9:3 PM
✅
325kj
80rpm
50%
21mph
Saturday 11/20/21 @ 3:59 AM
0kj
12rpm
0%
1mph
Tuesday 12/7/21 @ 10:26 PM
✅
177kj
89rpm
42%
19mph
Saturday 10/16/21 @ 2:33 AM
kj
rpm
%
0mph
Friday 10/15/21 @ 8:59 PM
✅
324kj
86rpm
47%
21mph
Sunday 10/10/21 @ 2:11 AM
kj
rpm
%
0mph
Sunday 10/10/21 @ 3:17 PM
✅
288kj
75rpm
49%
20mph
Sunday 7/18/21 @ 6:55 PM
kj
rpm
%
0mph
Sunday 7/18/21 @ 4:37 PM
✅
193kj
85rpm
45%
20mph
Wednesday 1/13/21 @ 10:29 PM
kj
rpm
%
0mph
Sunday 1/10/21 @ 4:16 PM
✅
266kj
84rpm
44%
19mph
Tuesday 12/8/20 @ 11:48 PM
3kj
33rpm
19%
3mph
Sunday 12/13/20 @ 4:13 PM
✅
183kj
80rpm
46%
19mph
Monday 11/30/20 @ 9:50 PM
kj
rpm
%
0mph
Monday 11/30/20 @ 4:27 PM
✅
412kj
81rpm
46%
19mph
Thursday 10/29/20 @ 9:0 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 3:38 PM
✅
402kj
82rpm
45%
19mph
Workouts
kj
Sunday 10/10/21
kj
Thursday 10/29/20