Shake and Bake
Workouts
Friday 12/25/20 @ 9:48 PM
kj
rpm
%
0mph
Friday 2/19/21 @ 6:1 AM
✅
247kj
82rpm
42%
18mph
Thursday 2/4/21 @ 12:55 AM
2kj
43rpm
0%
3mph
Saturday 2/6/21 @ 9:14 AM
✅
208kj
82rpm
39%
17mph
Friday 1/29/21 @ 1:21 PM
kj
rpm
%
0mph
Tuesday 2/2/21 @ 5:52 AM
✅
240kj
80rpm
43%
18mph
Sunday 11/22/20 @ 5:23 PM
kj
rpm
%
0mph
Saturday 1/30/21 @ 9:20 AM
✅
236kj
79rpm
43%
18mph
Sunday 1/17/21 @ 5:32 PM
kj
rpm
%
0mph
Monday 1/25/21 @ 5:52 AM
✅
337kj
79rpm
42%
17mph
Saturday 12/5/20 @ 3:43 PM
kj
rpm
%
0mph
Monday 12/21/20 @ 5:53 AM
✅
478kj
79rpm
42%
18mph
Wednesday 12/9/20 @ 12:47 PM
kj
rpm
%
0mph
Sunday 2/2/20 @ 12:50 PM
✅
454kj
82rpm
40%
17mph
Monday 11/30/20 @ 1:9 PM
0kj
0rpm
0%
0mph
Friday 11/13/20 @ 6:2 AM
✅
372kj
81rpm
42%
18mph
Sunday 11/29/20 @ 11:33 PM
0kj
23rpm
0%
1mph
Monday 10/21/19 @ 6:57 AM
✅
284kj
82rpm
45%
19mph
Thursday 11/5/20 @ 4:59 PM
kj
rpm
%
0mph
Sunday 2/16/20 @ 4:21 PM
✅
728kj
77rpm
44%
18mph
Workouts
kj
Friday 12/25/20
kj
Sunday 11/22/20
kj
Wednesday 12/9/20
kj
Thursday 11/5/20