Shake and Bake
Workouts
Thursday 4/8/21 @ 12:34 AM
kj
rpm
%
0mph
Monday 1/16/23 @ 4:28 PM
✅
146kj
67rpm
47%
17mph
Tuesday 3/22/22 @ 12:36 AM
kj
rpm
%
0mph
Sunday 7/3/22 @ 9:28 PM
✅
121kj
74rpm
41%
16mph
Friday 3/12/21 @ 12:45 PM
kj
rpm
%
0mph
Thursday 1/13/22 @ 7:57 AM
✅
140kj
70rpm
45%
17mph
Thursday 10/21/21 @ 12:41 AM
kj
rpm
%
0mph
Sunday 7/12/20 @ 9:47 PM
✅
351kj
69rpm
48%
18mph
Monday 4/12/21 @ 10:11 PM
1kj
33rpm
13%
4mph
Sunday 4/11/21 @ 3:19 PM
✅
169kj
74rpm
46%
18mph
Thursday 1/7/21 @ 1:19 AM
kj
rpm
%
0mph
Friday 12/6/19 @ 8:31 AM
✅
101kj
66rpm
47%
17mph
Saturday 12/5/20 @ 4:47 PM
kj
rpm
%
0mph
Thursday 11/19/20 @ 8:55 AM
✅
288kj
72rpm
43%
17mph
Sunday 11/29/20 @ 11:5 PM
0kj
15rpm
13%
1mph
Friday 2/16/18 @ 10:57 AM
✅
166kj
74rpm
39%
16mph
Thursday 11/5/20 @ 5:6 PM
0kj
0rpm
0%
0mph
Saturday 4/20/19 @ 4:44 PM
✅
500kj
80rpm
40%
17mph
Wednesday 10/21/20 @ 10:11 PM
kj
rpm
%
0mph
Friday 10/16/20 @ 8:2 AM
✅
207kj
68rpm
46%
17mph
Workouts
kj
Thursday 10/21/21
1
kj
Monday 4/12/21
kj
Thursday 1/7/21
kj
Saturday 12/5/20
0
kj
Thursday 11/5/20
kj
Wednesday 10/21/20