Shake and Bake
Workouts
Monday 8/1/22 @ 4:12 PM
kj
rpm
%
0mph
Tuesday 10/18/22 @ 12:44 PM
✅
180kj
74rpm
48%
19mph
Tuesday 4/20/21 @ 12:3 AM
kj
rpm
%
0mph
Thursday 4/29/21 @ 11:39 AM
✅
88kj
75rpm
36%
14mph
Friday 4/30/21 @ 11:35 AM
0kj
0rpm
0%
0mph
Friday 4/30/21 @ 11:26 AM
✅
237kj
76rpm
46%
18mph
Friday 4/16/21 @ 12:1 AM
kj
rpm
%
0mph
Thursday 4/15/21 @ 5:26 PM
✅
290kj
76rpm
50%
19mph
Monday 11/30/20 @ 9:50 PM
kj
rpm
%
0mph
Wednesday 3/31/21 @ 11:51 AM
✅
361kj
74rpm
47%
18mph
Sunday 3/21/21 @ 6:55 AM
kj
rpm
%
0mph
Thursday 3/18/21 @ 1:11 PM
✅
159kj
81rpm
43%
18mph
Saturday 1/23/21 @ 6:22 PM
kj
rpm
%
0mph
Monday 2/8/21 @ 1:32 PM
✅
235kj
73rpm
47%
18mph
Sunday 12/6/20 @ 2:45 PM
kj
rpm
%
0mph
Friday 12/4/20 @ 2:46 PM
✅
238kj
80rpm
44%
18mph
Tuesday 12/1/20 @ 10:5 PM
0kj
26rpm
19%
3mph
Monday 10/7/19 @ 11:6 AM
✅
369kj
79rpm
45%
18mph
Thursday 10/29/20 @ 9:0 PM
kj
rpm
%
0mph
Monday 7/8/19 @ 11:48 AM
✅
415kj
74rpm
49%
19mph
Workouts
kj
Sunday 3/21/21
kj
Thursday 10/29/20