Shake and Bake
Workouts
Monday 11/22/21 @ 3:4 AM
kj
rpm
%
0mph
Monday 11/22/21 @ 1:8 AM
✅
57kj
37rpm
42%
10mph
Wednesday 9/15/21 @ 12:27 AM
kj
rpm
%
0mph
Friday 9/17/21 @ 7:41 PM
✅
59kj
32rpm
48%
10mph
Thursday 2/11/21 @ 11:16 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 11:23 AM
✅
53kj
31rpm
46%
9mph
Thursday 12/31/20 @ 9:59 PM
21kj
21rpm
34%
4mph
Thursday 12/31/20 @ 12:38 AM
✅
50kj
40rpm
41%
10mph
Thursday 12/31/20 @ 6:41 PM
1kj
37rpm
48%
10mph
Wednesday 12/30/20 @ 10:57 PM
✅
59kj
45rpm
38%
10mph
Wednesday 12/23/20 @ 2:39 PM
kj
rpm
%
0mph
Saturday 12/21/19 @ 4:46 PM
✅
85kj
36rpm
44%
10mph
Tuesday 12/15/20 @ 12:43 PM
kj
rpm
%
0mph
Monday 12/14/20 @ 10:51 AM
✅
82kj
36rpm
41%
9mph
Friday 12/4/20 @ 12:59 AM
29kj
47rpm
21%
6mph
Friday 12/4/20 @ 12:59 AM
✅
61kj
37rpm
43%
10mph
Wednesday 10/21/20 @ 10:12 PM
kj
rpm
%
0mph
Saturday 10/10/20 @ 1:48 PM
✅
18kj
28rpm
46%
8mph
Saturday 9/19/20 @ 2:12 AM
2kj
46rpm
24%
6mph
Saturday 9/19/20 @ 12:55 AM
✅
38kj
36rpm
43%
10mph
Workouts
21
kj
Thursday 12/31/20
1
kj
Thursday 12/31/20
kj
Wednesday 12/23/20
kj
Wednesday 10/21/20