Shake and Bake
Workouts
Friday 7/2/21 @ 2:36 PM
kj
rpm
%
0mph
Saturday 3/25/23 @ 11:15 AM
✅
86kj
76rpm
34%
14mph
Friday 3/12/21 @ 12:9 AM
kj
rpm
%
0mph
Wednesday 3/22/23 @ 11:9 AM
✅
171kj
78rpm
45%
19mph
Friday 7/2/21 @ 2:35 PM
kj
rpm
%
0mph
Monday 1/9/23 @ 9:57 PM
✅
77kj
87rpm
33%
15mph
Monday 12/27/21 @ 11:40 PM
kj
rpm
%
0mph
Tuesday 1/4/22 @ 10:0 PM
✅
174kj
83rpm
37%
16mph
Friday 7/2/21 @ 2:36 PM
kj
rpm
%
0mph
Sunday 2/14/21 @ 8:23 PM
✅
205kj
86rpm
38%
17mph
Friday 1/15/21 @ 12:50 PM
kj
rpm
%
0mph
Thursday 1/21/21 @ 2:21 PM
✅
149kj
78rpm
40%
16mph
Saturday 12/19/20 @ 11:2 PM
5kj
48rpm
28%
8mph
Friday 12/25/20 @ 7:20 PM
✅
130kj
79rpm
40%
17mph
Thursday 12/24/20 @ 1:16 AM
6kj
5rpm
24%
1mph
Monday 1/27/20 @ 12:22 PM
✅
127kj
74rpm
35%
14mph
Workouts
kj
Monday 12/27/21