Shake and Bake

Workouts

Sunday 10/24/21 @ 9:34 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Sunday 10/31/21 @ 6:17 PM
✅
85kj
59rpm
31%
11mph
Thursday 12/17/20 @ 1:14 AM
82kj
54rpm
35%
11mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Saturday 1/2/21 @ 6:16 PM
✅
96kj
72rpm
31%
12mph
Thursday 12/24/20 @ 1:16 AM
6kj
5rpm
24%
1mph
30 min Lizzo Ride
Robin Arzón
Monday 8/5/19 @ 4:6 PM
✅
112kj
72rpm
34%
13mph
Saturday 12/5/20 @ 4:42 PM
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/21/20 @ 5:48 PM
✅
191kj
74rpm
30%
12mph
Saturday 12/5/20 @ 4:33 PM
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 9/13/20 @ 5:27 PM
✅
202kj
83rpm
29%
13mph
Monday 11/30/20 @ 1:9 PM
0kj
0rpm
0%
0mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 12/2/20 @ 10:30 PM
✅
172kj
73rpm
33%
13mph

Workouts

30 min Sundays with Love
Ally Love
kj
Sunday 10/24/21
✅ 85 kj
Sunday 10/31/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
82 kj
Thursday 12/17/20
✅ 96 kj
Saturday 1/2/21
30 min Lizzo Ride
Robin Arzón
6 kj
Thursday 12/24/20
✅ 112 kj
Monday 8/5/19
60 min Power Zone Endurance Ride
Matt Wilpers
kj
Saturday 12/5/20
✅ 191 kj
Saturday 11/21/20
60 min Power Zone Endurance Ride
Christine D'Ercole
kj
Saturday 12/5/20
✅ 202 kj
Sunday 9/13/20
45 min Power Zone Ride
Matt Wilpers
0 kj
Monday 11/30/20
✅ 172 kj
Wednesday 12/2/20