Shake and Bake
Workouts
Wednesday 11/23/22 @ 2:38 AM
kj
rpm
%
0mph
Friday 11/18/22 @ 9:2 PM
✅
162kj
75rpm
39%
16mph
Sunday 1/2/22 @ 4:8 PM
kj
rpm
%
0mph
Saturday 1/1/22 @ 5:15 PM
✅
77kj
78rpm
33%
13mph
Thursday 4/8/21 @ 12:35 AM
kj
rpm
%
0mph
Friday 4/9/21 @ 9:3 PM
✅
170kj
73rpm
40%
15mph
Thursday 1/7/21 @ 10:44 PM
kj
rpm
%
0mph
Thursday 2/4/21 @ 5:55 PM
✅
193kj
75rpm
42%
16mph
Sunday 1/31/21 @ 2:34 PM
kj
rpm
%
0mph
Sunday 1/31/21 @ 4:28 PM
✅
302kj
75rpm
42%
17mph
Thursday 12/31/20 @ 6:23 PM
kj
rpm
%
0mph
Sunday 12/22/19 @ 2:48 PM
✅
176kj
74rpm
41%
16mph
Friday 11/20/20 @ 10:30 PM
0kj
18rpm
0%
1mph
Friday 11/20/20 @ 4:57 PM
✅
181kj
76rpm
40%
16mph
Sunday 11/22/20 @ 6:14 PM
kj
rpm
%
0mph
Saturday 11/23/19 @ 3:26 PM
✅
184kj
80rpm
40%
16mph
Monday 11/9/20 @ 6:56 PM
0kj
1rpm
30%
0mph
Tuesday 12/31/19 @ 2:33 PM
✅
180kj
73rpm
41%
16mph
Friday 9/25/20 @ 12:24 AM
0kj
36rpm
19%
4mph
Monday 9/14/20 @ 6:13 PM
✅
188kj
75rpm
41%
16mph