Shake and Bake
Workouts
Friday 2/4/22 @ 1:43 AM
kj
rpm
%
0mph
Thursday 2/3/22 @ 11:35 PM
✅
3kj
39rpm
30%
6mph
Saturday 8/14/21 @ 2:0 AM
kj
rpm
%
0mph
Wednesday 11/3/21 @ 8:4 PM
✅
141kj
77rpm
43%
17mph
Monday 7/12/21 @ 1:28 AM
kj
rpm
%
0mph
Saturday 2/20/21 @ 4:25 PM
✅
339kj
86rpm
40%
18mph
Thursday 11/19/20 @ 1:6 PM
6kj
27rpm
36%
5mph
Thursday 10/15/20 @ 4:38 PM
✅
222kj
80rpm
43%
18mph
Saturday 1/23/21 @ 6:43 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 5:42 PM
✅
348kj
83rpm
42%
18mph
Saturday 11/14/20 @ 2:31 AM
2kj
37rpm
47%
10mph
Wednesday 11/11/20 @ 12:29 AM
✅
323kj
81rpm
41%
17mph
Sunday 12/6/20 @ 2:45 PM
kj
rpm
%
0mph
Friday 12/4/20 @ 10:57 PM
✅
207kj
86rpm
38%
17mph
Monday 11/9/20 @ 6:53 PM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 10:14 PM
✅
234kj
81rpm
43%
18mph
Thursday 11/5/20 @ 5:11 PM
kj
rpm
%
0mph
Saturday 10/24/20 @ 8:9 PM
✅
331kj
81rpm
42%
17mph
Wednesday 10/7/20 @ 12:8 PM
kj
rpm
%
0mph
Friday 10/9/20 @ 4:36 PM
✅
226kj
81rpm
42%
18mph
Workouts
kj
Friday 2/4/22
kj
Monday 7/12/21
kj
Thursday 11/5/20