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Shake and Bake
balexandria35
Philly #BGM π #BPR
17
Beat 10deronispinnin
VS
10deronispinnin
Los Angeles
19 π₯
Beat balexandria35
Workouts
Previous Workouts
Next Workouts
Saturday 8/22/20 @ 5:53 PM
β
206
kj
152
rpm
0
%
0
mph
20 min FTP Test Ride
Denis Morton
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Tuesday 11/3/20 @ 9:13 PM
125
kj
70
rpm
42
%
16
mph
Monday 1/9/23 @ 10:26 AM
74
kj
73
rpm
33
%
13
mph
20 min 2010s Hip Hop Ride
Ally Love
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Monday 1/2/23 @ 10:36 PM
β
75
kj
61
rpm
38
%
12
mph
Monday 11/7/22 @ 9:18 PM
77
kj
63
rpm
38
%
13
mph
20 min R&B Ride
Kendall Toole
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Saturday 12/10/22 @ 2:49 PM
β
84
kj
65
rpm
38
%
13
mph
Tuesday 7/6/21 @ 9:42 PM
124
kj
61
rpm
40
%
14
mph
30 min AFO Ride: Migos
Alex Toussaint
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Monday 9/20/21 @ 1:5 PM
β
168
kj
69
rpm
41
%
15
mph
Monday 5/11/20 @ 2:46 PM
β
271
kj
141
rpm
0
%
0
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Friday 12/10/21 @ 2:5 PM
143
kj
63
rpm
41
%
14
mph
Saturday 11/21/20 @ 1:45 PM
75
kj
70
rpm
36
%
13
mph
20 min Hip Hop Ride
Alex Toussaint
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Share
Monday 10/5/20 @ 11:26 PM
β
123
kj
72
rpm
43
%
16
mph
Tuesday 4/21/20 @ 1:4 PM
β
107
kj
108
rpm
0
%
0
mph
20 min Low Impact Ride
Alex Toussaint
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Wednesday 7/29/20 @ 5:35 AM
92
kj
79
rpm
35
%
14
mph
Monday 6/8/20 @ 2:39 PM
β
210
kj
153
rpm
0
%
0
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 6/30/20 @ 6:30 AM
188
kj
0
rpm
0
%
0
mph
Tuesday 6/9/20 @ 1:5 PM
β
203
kj
151
rpm
0
%
0
mph
20 min R&B Ride
Tunde Oyeneyin
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Share
Tuesday 6/9/20 @ 4:0 AM
115
kj
0
rpm
0
%
0
mph
Thursday 6/4/20 @ 2:13 PM
313
kj
153
rpm
0
%
0
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Saturday 5/30/20 @ 5:18 AM
β
318
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
balexandria35
Philly #BGM π #BPR
17
Beat 10deronispinnin
VS
10deronispinnin
Los Angeles
19 π₯
Beat balexandria35
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
β
206
kj
Saturday 8/22/20
125
kj
Tuesday 11/3/20
20 min 2010s Hip Hop Ride
Ally Love
View Class
Share
74
kj
Monday 1/9/23
β
75
kj
Monday 1/2/23
20 min R&B Ride
Kendall Toole
View Class
Share
77
kj
Monday 11/7/22
β
84
kj
Saturday 12/10/22
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
124
kj
Tuesday 7/6/21
β
168
kj
Monday 9/20/21
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
271
kj
Monday 5/11/20
143
kj
Friday 12/10/21
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
75
kj
Saturday 11/21/20
β
123
kj
Monday 10/5/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
β
107
kj
Tuesday 4/21/20
92
kj
Wednesday 7/29/20
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
210
kj
Monday 6/8/20
188
kj
Tuesday 6/30/20
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
β
203
kj
Tuesday 6/9/20
115
kj
Tuesday 6/9/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
313
kj
Thursday 6/4/20
β
318
kj
Saturday 5/30/20
Previous Workouts
Next Workouts