Shake and Bake
Workouts
Friday 10/16/20 @ 7:10 AM
259kj
92rpm
40%
19mph
Sunday 12/22/19 @ 1:29 PM
✅
351kj
88rpm
47%
21mph
Wednesday 10/14/20 @ 4:11 PM
✅
452kj
84rpm
46%
20mph
Wednesday 10/14/20 @ 6:21 PM
kj
rpm
%
0mph
Friday 10/2/20 @ 6:37 AM
450kj
83rpm
45%
19mph
Sunday 10/4/20 @ 10:6 AM
✅
569kj
81rpm
48%
20mph
Friday 9/18/20 @ 7:13 AM
620kj
86rpm
46%
20mph
Tuesday 9/15/20 @ 7:50 AM
✅
788kj
82rpm
52%
22mph
Tuesday 9/15/20 @ 8:13 AM
274kj
87rpm
44%
19mph
Wednesday 6/24/20 @ 11:47 AM
✅
308kj
83rpm
47%
20mph
Saturday 4/25/20 @ 8:18 AM
583kj
84rpm
45%
20mph
Thursday 7/23/20 @ 7:35 AM
✅
824kj
80rpm
54%
22mph
Tuesday 7/14/20 @ 7:13 AM
287kj
87rpm
44%
19mph
Monday 7/13/20 @ 12:21 PM
✅
386kj
82rpm
52%
22mph
Sunday 6/21/20 @ 4:1 PM
887kj
80rpm
47%
20mph
Saturday 6/20/20 @ 8:0 AM
✅
1208kj
83rpm
52%
22mph
Wednesday 6/17/20 @ 7:48 AM
301kj
86rpm
46%
20mph
Wednesday 6/17/20 @ 7:31 AM
✅
396kj
90rpm
49%
22mph
Sunday 5/3/20 @ 9:56 AM
241kj
79rpm
52%
21mph
Tuesday 9/24/19 @ 5:51 PM
✅
339kj
77rpm
61%
24mph
Workouts
259
kj
Friday 10/16/20
kj
Wednesday 10/14/20
620
kj
Friday 9/18/20
274
kj
Tuesday 9/15/20
583
kj
Saturday 4/25/20
287
kj
Tuesday 7/14/20
887
kj
Sunday 6/21/20
301
kj
Wednesday 6/17/20
241
kj
Sunday 5/3/20