Shake and Bake
Workouts
Monday 11/16/20 @ 8:54 AM
✅
441kj
80rpm
48%
20mph
Tuesday 11/10/20 @ 7:16 PM
368kj
80rpm
44%
18mph
Tuesday 10/6/20 @ 6:24 AM
✅
279kj
89rpm
42%
19mph
Friday 8/7/20 @ 8:1 AM
220kj
85rpm
40%
17mph
Thursday 8/27/20 @ 9:35 AM
613kj
86rpm
46%
20mph
Tuesday 1/7/20 @ 10:46 AM
✅
660kj
82rpm
50%
21mph
Monday 6/29/20 @ 3:57 PM
✅
512kj
86rpm
47%
21mph
Tuesday 12/10/19 @ 7:22 PM
500kj
88rpm
46%
20mph
Wednesday 4/22/20 @ 9:57 AM
510kj
79rpm
51%
21mph
Tuesday 1/21/20 @ 6:53 PM
✅
569kj
76rpm
55%
22mph
Saturday 2/1/20 @ 1:26 PM
541kj
79rpm
46%
19mph
Thursday 12/19/19 @ 7:12 PM
✅
678kj
79rpm
51%
21mph
Workouts
368
kj
Tuesday 11/10/20
220
kj
Friday 8/7/20
613
kj
Thursday 8/27/20
541
kj
Saturday 2/1/20