Shake and Bake
Workouts
Wednesday 12/30/20 @ 5:28 PM
✅
333kj
82rpm
49%
21mph
Tuesday 1/12/21 @ 11:21 AM
213kj
77rpm
42%
17mph
Saturday 6/6/20 @ 3:0 PM
✅
406kj
81rpm
45%
19mph
Monday 2/10/20 @ 8:26 AM
314kj
76rpm
41%
17mph
Sunday 4/26/20 @ 9:58 AM
203kj
77rpm
48%
19mph
Friday 7/5/19 @ 7:32 AM
✅
208kj
71rpm
52%
20mph
Sunday 4/26/20 @ 9:26 AM
✅
324kj
81rpm
49%
20mph
Tuesday 11/12/19 @ 11:41 AM
248kj
79rpm
42%
18mph
Monday 4/6/20 @ 12:25 PM
✅
327kj
81rpm
49%
20mph
Tuesday 4/7/20 @ 10:8 AM
243kj
76rpm
44%
18mph
Monday 3/9/20 @ 8:0 PM
✅
332kj
81rpm
49%
21mph
Saturday 2/16/19 @ 8:31 AM
244kj
76rpm
46%
18mph
Sunday 10/20/19 @ 9:0 AM
✅
300kj
81rpm
48%
20mph
Thursday 10/17/19 @ 4:23 PM
241kj
76rpm
45%
18mph
Thursday 10/17/19 @ 5:25 PM
✅
315kj
83rpm
47%
20mph
Friday 10/18/19 @ 12:54 PM
232kj
77rpm
42%
17mph
Saturday 10/5/19 @ 8:32 AM
✅
258kj
78rpm
46%
19mph
Thursday 10/10/19 @ 6:6 PM
245kj
77rpm
45%
18mph
Sunday 3/31/19 @ 10:12 AM
231kj
80rpm
42%
18mph
Thursday 3/28/19 @ 5:28 PM
✅
270kj
73rpm
48%
19mph
Workouts
314
kj
Monday 2/10/20
245
kj
Thursday 10/10/19