Shake and Bake
Workouts
Tuesday 1/4/22 @ 9:59 AM
163kj
84rpm
42%
18mph
Saturday 1/8/22 @ 4:23 PM
✅
238kj
76rpm
53%
21mph
Tuesday 9/22/20 @ 4:5 PM
299kj
89rpm
44%
20mph
Thursday 5/28/20 @ 5:33 PM
✅
342kj
90rpm
46%
21mph
Wednesday 9/16/20 @ 3:29 PM
478kj
90rpm
45%
20mph
Thursday 7/2/20 @ 5:48 PM
✅
551kj
81rpm
51%
22mph
Sunday 7/5/20 @ 9:5 AM
✅
253kj
87rpm
50%
22mph
Sunday 7/5/20 @ 9:5 AM
249kj
80rpm
52%
22mph
Sunday 6/21/20 @ 9:26 AM
331kj
79rpm
50%
20mph
Sunday 6/21/20 @ 9:26 AM
✅
358kj
78rpm
52%
21mph
Sunday 5/31/20 @ 9:5 AM
✅
257kj
84rpm
51%
22mph
Sunday 5/31/20 @ 9:5 AM
233kj
82rpm
50%
21mph
Sunday 5/17/20 @ 9:26 AM
281kj
82rpm
46%
19mph
Sunday 5/17/20 @ 9:26 AM
✅
325kj
76rpm
51%
21mph
Sunday 5/10/20 @ 8:35 AM
✅
239kj
80rpm
51%
21mph
Sunday 5/10/20 @ 8:35 AM
227kj
80rpm
50%
21mph
Sunday 5/3/20 @ 9:56 AM
✅
241kj
79rpm
52%
21mph
Sunday 5/3/20 @ 9:57 AM
205kj
76rpm
50%
20mph
Monday 4/27/20 @ 1:57 PM
✅
390kj
83rpm
52%
22mph
Tuesday 4/28/20 @ 5:24 PM
352kj
78rpm
52%
21mph
Workouts
299
kj
Tuesday 9/22/20
478
kj
Wednesday 9/16/20
352
kj
Tuesday 4/28/20