Shake and Bake
Workouts
Sunday 12/24/23 @ 9:36 PM
✅
307kj
90rpm
44%
20mph
Tuesday 11/7/23 @ 11:45 PM
201kj
81rpm
39%
17mph
Thursday 2/4/21 @ 12:28 AM
✅
376kj
86rpm
50%
22mph
Saturday 2/20/21 @ 4:24 PM
221kj
79rpm
43%
17mph
Saturday 1/2/21 @ 5:27 PM
✅
201kj
88rpm
50%
22mph
Tuesday 12/17/19 @ 1:46 PM
122kj
79rpm
44%
18mph
Monday 12/28/20 @ 8:50 PM
✅
346kj
88rpm
47%
21mph
Saturday 12/26/20 @ 5:33 PM
213kj
82rpm
41%
17mph
Monday 10/26/20 @ 9:54 PM
✅
318kj
92rpm
44%
20mph
Sunday 10/11/20 @ 7:25 PM
187kj
88rpm
36%
16mph
Wednesday 7/15/20 @ 10:1 PM
✅
636kj
90rpm
44%
20mph
Saturday 1/18/20 @ 5:58 PM
446kj
79rpm
42%
17mph
Monday 3/23/20 @ 6:29 PM
✅
515kj
94rpm
45%
21mph
Tuesday 2/4/20 @ 12:44 AM
288kj
82rpm
38%
16mph
Thursday 2/13/20 @ 12:45 AM
✅
294kj
89rpm
44%
20mph
Wednesday 2/12/20 @ 12:33 AM
226kj
84rpm
41%
18mph
Friday 8/2/19 @ 5:22 PM
✅
443kj
86rpm
53%
23mph
Wednesday 8/14/19 @ 11:50 PM
237kj
81rpm
44%
18mph
Thursday 5/23/19 @ 12:22 AM
✅
316kj
85rpm
47%
20mph
Sunday 5/19/19 @ 3:53 PM
228kj
76rpm
45%
18mph
Workouts
122
kj
Tuesday 12/17/19
213
kj
Saturday 12/26/20
187
kj
Sunday 10/11/20
446
kj
Saturday 1/18/20
288
kj
Tuesday 2/4/20
226
kj
Wednesday 2/12/20