Shake and Bake

Workouts

Wednesday 12/16/20 @ 12:28 AM
✅
426kj
86rpm
52%
23mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/23/20 @ 11:52 PM
255kj
76rpm
46%
18mph
Monday 6/22/20 @ 8:29 PM
✅
474kj
90rpm
45%
20mph
45 min Pop Ride
Cody Rigsby
Wednesday 6/24/20 @ 11:54 PM
377kj
72rpm
48%
18mph
Friday 3/13/20 @ 12:26 AM
✅
380kj
86rpm
50%
22mph
30 min Kesha Ride
Olivia Amato
Sunday 5/31/20 @ 2:22 AM
258kj
73rpm
48%
19mph
Friday 8/2/19 @ 5:22 PM
✅
443kj
86rpm
53%
23mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 10:40 PM
318kj
80rpm
50%
20mph
Friday 1/10/20 @ 1:26 AM
✅
356kj
89rpm
48%
21mph
30 min Two for One: Groove Ride
Cody & Emma
Wednesday 1/15/20 @ 12:4 AM
287kj
78rpm
48%
19mph
Wednesday 10/2/19 @ 12:41 AM
✅
374kj
85rpm
50%
22mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/2/19 @ 12:2 AM
252kj
73rpm
47%
18mph
Saturday 8/17/19 @ 3:42 PM
✅
572kj
85rpm
51%
22mph
45 min MusicFest Ride
Jess King
Saturday 8/17/19 @ 11:12 PM
464kj
80rpm
48%
20mph
Tuesday 7/2/19 @ 9:58 AM
460kj
88rpm
45%
20mph
45 min Tabata Ride
Ally Love
Tuesday 7/2/19 @ 10:26 PM
✅
492kj
77rpm
51%
20mph
Wednesday 2/20/19 @ 1:43 AM
✅
556kj
84rpm
51%
22mph
45 min Sweat Steady Ride
Jess King
Wednesday 2/20/19 @ 1:6 AM
501kj
79rpm
51%
21mph
Tuesday 12/18/18 @ 2:25 AM
✅
265kj
86rpm
43%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 1/2/19 @ 11:37 PM
242kj
73rpm
47%
18mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 426 kj
Wednesday 12/16/20
255 kj
Wednesday 12/23/20
45 min Pop Ride
Cody Rigsby
✅ 474 kj
Monday 6/22/20
377 kj
Wednesday 6/24/20
30 min Kesha Ride
Olivia Amato
✅ 380 kj
Friday 3/13/20
258 kj
Sunday 5/31/20
30 min Lizzo Ride
Robin Arzón
✅ 443 kj
Friday 8/2/19
318 kj
Friday 8/2/19
30 min Two for One: Groove Ride
Cody & Emma
✅ 356 kj
Friday 1/10/20
287 kj
Wednesday 1/15/20
30 min Pop Ride
Cody Rigsby
✅ 374 kj
Wednesday 10/2/19
252 kj
Wednesday 10/2/19
45 min MusicFest Ride
Jess King
✅ 572 kj
Saturday 8/17/19
464 kj
Saturday 8/17/19
45 min Tabata Ride
Ally Love
460 kj
Tuesday 7/2/19
✅ 492 kj
Tuesday 7/2/19
45 min Sweat Steady Ride
Jess King
✅ 556 kj
Wednesday 2/20/19
501 kj
Wednesday 2/20/19
30 min The Greatest Showman Ride
Robin Arzón
✅ 265 kj
Tuesday 12/18/18
242 kj
Wednesday 1/2/19