Shake and Bake
VS
Workouts
Monday 5/17/21 @ 1:44 AM
kj
rpm
%
0mph
Saturday 1/16/21 @ 12:16 PM
✅
360kj
58rpm
56%
18mph
Tuesday 5/4/21 @ 1:18 AM
451kj
87rpm
44%
19mph
Sunday 9/1/19 @ 9:59 AM
✅
616kj
66rpm
62%
22mph
Sunday 5/2/21 @ 10:40 PM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 12:15 AM
✅
609kj
68rpm
54%
20mph
Saturday 12/19/20 @ 5:54 PM
✅
322kj
91rpm
45%
20mph
Wednesday 11/18/20 @ 10:45 AM
286kj
56rpm
61%
19mph
Friday 4/24/20 @ 5:25 PM
481kj
93rpm
44%
20mph
Sunday 6/3/18 @ 11:24 AM
✅
499kj
81rpm
48%
20mph
Wednesday 11/27/19 @ 8:47 PM
✅
446kj
94rpm
42%
20mph
Thursday 5/2/19 @ 9:55 AM
223kj
62rpm
54%
17mph
Wednesday 7/17/19 @ 9:28 PM
✅
567kj
89rpm
49%
22mph
Thursday 7/18/19 @ 9:21 AM
561kj
68rpm
59%
22mph
Tuesday 7/2/19 @ 9:58 AM
460kj
88rpm
45%
20mph
Tuesday 7/2/19 @ 9:57 AM
✅
647kj
71rpm
60%
23mph
baldandboujee
S. Florida
9
VS
adadof2beauties
NC-SupportOurVETS
19
🔥
Workouts
kj
Monday 5/17/21
286
kj
Wednesday 11/18/20