Shake and Bake
Workouts
Monday 5/10/21 @ 12:23 AM
kj
rpm
%
0mph
Saturday 5/8/21 @ 1:10 PM
✅
687kj
79rpm
46%
19mph
Tuesday 1/12/21 @ 11:46 PM
✅
220kj
83rpm
48%
20mph
Wednesday 4/7/21 @ 10:4 PM
116kj
64rpm
44%
16mph
Saturday 2/15/20 @ 4:23 PM
✅
543kj
92rpm
42%
19mph
Saturday 3/13/21 @ 2:28 PM
486kj
77rpm
44%
18mph
Thursday 12/24/20 @ 8:44 PM
✅
249kj
96rpm
45%
21mph
Tuesday 12/29/20 @ 4:25 PM
175kj
75rpm
42%
17mph
Sunday 3/29/20 @ 6:36 PM
✅
310kj
91rpm
44%
20mph
Tuesday 12/1/20 @ 12:3 AM
227kj
76rpm
43%
17mph
Thursday 10/31/19 @ 12:32 AM
✅
503kj
86rpm
43%
19mph
Saturday 11/2/19 @ 1:55 PM
477kj
77rpm
45%
18mph
Saturday 10/10/20 @ 2:12 PM
✅
564kj
90rpm
42%
19mph
Sunday 9/8/19 @ 1:24 PM
486kj
80rpm
42%
18mph
Tuesday 4/14/20 @ 1:12 AM
✅
311kj
91rpm
45%
20mph
Tuesday 4/7/20 @ 11:29 AM
225kj
80rpm
42%
17mph
Sunday 4/19/20 @ 3:32 PM
✅
338kj
96rpm
44%
21mph
Tuesday 4/14/20 @ 11:28 AM
210kj
83rpm
39%
17mph
Sunday 12/8/19 @ 5:0 PM
✅
201kj
84rpm
52%
22mph
Friday 12/6/19 @ 11:5 AM
154kj
73rpm
51%
20mph
Workouts
486
kj
Saturday 3/13/21
227
kj
Tuesday 12/1/20
477
kj
Saturday 11/2/19
225
kj
Tuesday 4/7/20
210
kj
Tuesday 4/14/20
154
kj
Friday 12/6/19