Shake and Bake
Workouts
Wednesday 9/28/22 @ 12:0 PM
✅
87kj
75rpm
36%
14mph
Thursday 5/4/23 @ 12:15 AM
kj
rpm
%
0mph
Saturday 1/7/23 @ 5:35 PM
✅
142kj
73rpm
37%
15mph
Tuesday 1/3/23 @ 2:42 PM
117kj
70rpm
36%
13mph
Saturday 7/10/21 @ 3:21 PM
89kj
78rpm
35%
14mph
Saturday 7/24/21 @ 4:58 PM
✅
99kj
82rpm
34%
15mph
Thursday 2/17/22 @ 12:4 PM
✅
155kj
74rpm
39%
15mph
Friday 2/18/22 @ 9:8 PM
61kj
49rpm
33%
8mph
Thursday 11/18/21 @ 12:17 PM
✅
162kj
75rpm
40%
15mph
Friday 3/13/20 @ 2:40 AM
135kj
78rpm
35%
14mph
Wednesday 11/3/21 @ 11:5 AM
✅
136kj
87rpm
32%
14mph
Monday 10/4/21 @ 2:20 PM
111kj
79rpm
31%
13mph
Monday 5/31/21 @ 2:47 PM
✅
143kj
80rpm
36%
14mph
Sunday 5/30/21 @ 5:8 PM
130kj
71rpm
37%
14mph
Saturday 5/22/21 @ 3:4 PM
✅
146kj
73rpm
39%
15mph
Tuesday 3/23/21 @ 3:31 PM
126kj
82rpm
33%
14mph
Monday 3/16/20 @ 1:26 PM
✅
139kj
84rpm
34%
14mph
Friday 3/13/20 @ 10:20 AM
119kj
75rpm
34%
13mph
Thursday 2/13/20 @ 1:59 PM
✅
149kj
71rpm
39%
15mph
Saturday 2/15/20 @ 5:50 PM
137kj
60rpm
41%
13mph
Workouts
61
kj
Friday 2/18/22
137
kj
Saturday 2/15/20