Shake and Bake

Workouts

Sunday 8/13/23 @ 1:57 PM
160kj
76rpm
38%
15mph
30 min 90s Ride
Emma Lovewell
Wednesday 8/23/23 @ 10:11 PM
βœ…
284kj
85rpm
44%
19mph
Thursday 1/13/22 @ 3:32 PM
107kj
76rpm
39%
15mph
20 min New Tracks Ride
Emma Lovewell
Wednesday 1/19/22 @ 10:58 PM
βœ…
215kj
81rpm
49%
20mph
Wednesday 4/7/21 @ 11:26 PM
167kj
75rpm
39%
16mph
30 min Justin Bieber Ride
Olivia Amato
Monday 4/12/21 @ 11:8 PM
βœ…
367kj
84rpm
50%
21mph
Sunday 3/21/21 @ 8:37 PM
136kj
79rpm
42%
17mph
20 min Classic Rock Ride
Emma Lovewell
Monday 3/29/21 @ 11:23 PM
βœ…
225kj
82rpm
49%
21mph
Wednesday 1/13/21 @ 12:22 AM
162kj
76rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 1/16/21 @ 10:41 PM
βœ…
327kj
77rpm
51%
20mph
Friday 10/16/20 @ 12:57 PM
127kj
74rpm
43%
16mph
20 min Pop Ride
Jenn Sherman
Saturday 10/31/20 @ 9:49 PM
βœ…
212kj
82rpm
48%
20mph
Sunday 9/13/20 @ 1:25 PM
198kj
74rpm
45%
17mph
30 min Yacht Rock Ride
Jenn Sherman
Monday 9/14/20 @ 10:35 PM
βœ…
319kj
82rpm
48%
20mph
Wednesday 7/1/20 @ 4:26 PM
218kj
79rpm
42%
17mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Wednesday 7/1/20 @ 11:12 PM
βœ…
348kj
87rpm
48%
21mph
Thursday 2/6/20 @ 9:46 PM
192kj
68rpm
44%
16mph
30 min Live DJ Ride
Cody Rigsby
Thursday 2/6/20 @ 12:7 AM
βœ…
413kj
74rpm
57%
22mph
Wednesday 9/11/19 @ 9:40 PM
199kj
78rpm
41%
17mph
30 min Sweat Steady Ride
Jess King
Tuesday 9/10/19 @ 11:3 PM
βœ…
417kj
85rpm
52%
23mph

Workouts

30 min 90s Ride
Emma Lovewell
160 kj
Sunday 8/13/23
βœ… 284 kj
Wednesday 8/23/23
20 min New Tracks Ride
Emma Lovewell
107 kj
Thursday 1/13/22
βœ… 215 kj
Wednesday 1/19/22
30 min Justin Bieber Ride
Olivia Amato
167 kj
Wednesday 4/7/21
βœ… 367 kj
Monday 4/12/21
20 min Classic Rock Ride
Emma Lovewell
136 kj
Sunday 3/21/21
βœ… 225 kj
Monday 3/29/21
30 min Pop Ride
Cody Rigsby
162 kj
Wednesday 1/13/21
βœ… 327 kj
Saturday 1/16/21
20 min Pop Ride
Jenn Sherman
127 kj
Friday 10/16/20
βœ… 212 kj
Saturday 10/31/20
30 min Yacht Rock Ride
Jenn Sherman
198 kj
Sunday 9/13/20
βœ… 319 kj
Monday 9/14/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
218 kj
Wednesday 7/1/20
βœ… 348 kj
Wednesday 7/1/20
30 min Live DJ Ride
Cody Rigsby
192 kj
Thursday 2/6/20
βœ… 413 kj
Thursday 2/6/20
30 min Sweat Steady Ride
Jess King
199 kj
Wednesday 9/11/19
βœ… 417 kj
Tuesday 9/10/19