Shake and Bake

Workouts

Thursday 5/26/22 @ 12:29 PM
149kj
78rpm
37%
15mph
30 min 80s Ride
Denis Morton
Saturday 5/28/22 @ 3:3 PM
βœ…
209kj
83rpm
40%
17mph
Friday 5/14/21 @ 2:45 PM
βœ…
172kj
76rpm
41%
16mph
30 min The Jess King Experience
Jess King
Saturday 11/16/19 @ 1:13 PM
kj
rpm
%
0mph
Saturday 12/28/19 @ 7:16 PM
93kj
80rpm
34%
14mph
20 min 90s Pop Ride
Denis Morton
Tuesday 3/9/21 @ 11:15 PM
βœ…
136kj
83rpm
40%
17mph
Thursday 12/31/20 @ 3:1 PM
154kj
76rpm
39%
15mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 2/16/21 @ 11:29 PM
βœ…
235kj
77rpm
44%
18mph
Monday 7/27/20 @ 11:24 PM
190kj
78rpm
41%
16mph
30 min 80s Ride
Denis Morton
Monday 7/27/20 @ 11:22 PM
βœ…
220kj
76rpm
45%
17mph
Friday 5/10/19 @ 4:20 PM
βœ…
195kj
79rpm
41%
17mph
30 min Show Up Ride
Cody Rigsby
Tuesday 5/14/19 @ 10:2 AM
kj
rpm
%
0mph
Wednesday 1/29/20 @ 4:21 PM
193kj
70rpm
45%
17mph
30 min House Ride
Jess King
Saturday 4/11/20 @ 5:57 PM
βœ…
226kj
68rpm
49%
18mph
Thursday 12/19/19 @ 2:2 PM
βœ…
165kj
81rpm
37%
15mph
30 min Classic Rock Ride
Denis Morton
Tuesday 3/24/20 @ 9:48 AM
159kj
78rpm
38%
15mph
Saturday 3/21/20 @ 6:44 PM
191kj
77rpm
41%
16mph
30 min EDM/Electronic Dance Ride
Jess King
Friday 3/20/20 @ 3:57 PM
βœ…
200kj
74rpm
44%
17mph
Saturday 12/28/19 @ 6:33 PM
βœ…
96kj
83rpm
34%
15mph
20 min 80s Ride
Denis Morton
Wednesday 11/27/19 @ 8:0 PM
kj
rpm
%
0mph

Workouts

30 min 80s Ride
Denis Morton
149 kj
Thursday 5/26/22
βœ… 209 kj
Saturday 5/28/22
30 min The Jess King Experience
Jess King
βœ… 172 kj
Friday 5/14/21
kj
Saturday 11/16/19
20 min 90s Pop Ride
Denis Morton
93 kj
Saturday 12/28/19
βœ… 136 kj
Tuesday 3/9/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
154 kj
Thursday 12/31/20
βœ… 235 kj
Tuesday 2/16/21
30 min 80s Ride
Denis Morton
190 kj
Monday 7/27/20
βœ… 220 kj
Monday 7/27/20
30 min Show Up Ride
Cody Rigsby
βœ… 195 kj
Friday 5/10/19
kj
Tuesday 5/14/19
30 min House Ride
Jess King
193 kj
Wednesday 1/29/20
βœ… 226 kj
Saturday 4/11/20
30 min Classic Rock Ride
Denis Morton
βœ… 165 kj
Thursday 12/19/19
159 kj
Tuesday 3/24/20
30 min EDM/Electronic Dance Ride
Jess King
191 kj
Saturday 3/21/20
βœ… 200 kj
Friday 3/20/20
20 min 80s Ride
Denis Morton
βœ… 96 kj
Saturday 12/28/19
kj
Wednesday 11/27/19