Shake and Bake

Workouts

Sunday 12/24/23 @ 4:4 PM
βœ…
64kj
74rpm
35%
14mph
15 min Low Impact Ride
Leanne Hainsby
Saturday 12/16/23 @ 11:40 AM
22kj
54rpm
27%
8mph
Sunday 7/9/23 @ 12:18 PM
βœ…
144kj
71rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Monday 7/10/23 @ 9:1 PM
126kj
61rpm
40%
13mph
Wednesday 12/8/21 @ 1:41 PM
βœ…
65kj
76rpm
35%
14mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
Wednesday 12/8/21 @ 7:5 PM
25kj
58rpm
27%
9mph
Wednesday 11/24/21 @ 1:59 PM
βœ…
114kj
84rpm
37%
16mph
20 min 80s Rock Ride
Leanne Hainsby
Thursday 11/25/21 @ 5:26 PM
64kj
63rpm
36%
12mph
Thursday 9/30/21 @ 1:14 PM
βœ…
150kj
72rpm
39%
15mph
30 min Low Impact Ride
Kendall Toole
Monday 11/1/21 @ 12:43 PM
119kj
53rpm
44%
14mph
Wednesday 7/14/21 @ 12:23 PM
βœ…
168kj
81rpm
37%
16mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 7/20/21 @ 11:51 AM
85kj
62rpm
34%
12mph
Thursday 12/31/20 @ 4:0 PM
βœ…
154kj
78rpm
37%
15mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 7:28 PM
72kj
52rpm
37%
11mph
Saturday 10/10/20 @ 1:20 PM
βœ…
175kj
66rpm
46%
17mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/13/20 @ 12:29 PM
32kj
58rpm
21%
7mph
Saturday 7/18/20 @ 1:4 PM
βœ…
92kj
78rpm
40%
16mph
15 min Groove Ride
Cody Rigsby
Wednesday 4/17/19 @ 6:33 PM
23kj
72rpm
21%
8mph
Saturday 6/13/20 @ 4:58 PM
βœ…
195kj
75rpm
42%
17mph
30 min EDM Ride: Live From Home
Jess King
Saturday 6/13/20 @ 5:20 PM
7kj
70rpm
0%
5mph

Workouts

15 min Low Impact Ride
Leanne Hainsby
βœ… 64 kj
Sunday 12/24/23
22 kj
Saturday 12/16/23
30 min Pop Ride
Cody Rigsby
βœ… 144 kj
Sunday 7/9/23
126 kj
Monday 7/10/23
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
βœ… 65 kj
Wednesday 12/8/21
25 kj
Wednesday 12/8/21
20 min 80s Rock Ride
Leanne Hainsby
βœ… 114 kj
Wednesday 11/24/21
64 kj
Thursday 11/25/21
30 min Low Impact Ride
Kendall Toole
βœ… 150 kj
Thursday 9/30/21
119 kj
Monday 11/1/21
30 min Spice Girls Ride
Leanne Hainsby
βœ… 168 kj
Wednesday 7/14/21
85 kj
Tuesday 7/20/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 154 kj
Thursday 12/31/20
72 kj
Saturday 1/2/21
30 min World Mental Health Day Ride
Kendall Toole
βœ… 175 kj
Saturday 10/10/20
32 kj
Tuesday 10/13/20
15 min Groove Ride
Cody Rigsby
βœ… 92 kj
Saturday 7/18/20
23 kj
Wednesday 4/17/19
30 min EDM Ride: Live From Home
Jess King
βœ… 195 kj
Saturday 6/13/20
7 kj
Saturday 6/13/20