Shake and Bake
Workouts
Friday 5/12/23 @ 11:42 AM
✅
102kj
73rpm
39%
15mph
Thursday 5/11/23 @ 10:8 AM
89kj
61rpm
42%
14mph
Sunday 12/11/22 @ 12:55 PM
✅
138kj
76rpm
36%
14mph
Sunday 12/11/22 @ 12:57 PM
126kj
69rpm
37%
14mph
Tuesday 3/15/22 @ 10:25 PM
✅
158kj
70rpm
41%
15mph
Monday 3/21/22 @ 10:23 AM
141kj
66rpm
40%
15mph
Tuesday 8/17/21 @ 2:12 PM
✅
47kj
81rpm
35%
15mph
Sunday 9/19/21 @ 3:4 PM
40kj
68rpm
35%
13mph
Wednesday 9/8/21 @ 12:48 PM
✅
153kj
77rpm
37%
15mph
Friday 9/10/21 @ 10:40 AM
146kj
68rpm
39%
15mph
Thursday 6/10/21 @ 12:34 PM
✅
158kj
71rpm
40%
15mph
Thursday 6/10/21 @ 10:22 AM
146kj
68rpm
41%
15mph
Thursday 10/29/20 @ 11:54 PM
✅
180kj
80rpm
39%
16mph
Thursday 10/29/20 @ 11:56 PM
142kj
72rpm
38%
15mph
Friday 10/16/20 @ 3:16 PM
84kj
63rpm
46%
16mph
Tuesday 10/13/20 @ 10:24 AM
✅
102kj
69rpm
40%
15mph
Tuesday 6/2/20 @ 9:38 PM
✅
92kj
74rpm
41%
16mph
Monday 12/9/19 @ 11:56 AM
77kj
68rpm
41%
15mph
Wednesday 5/13/20 @ 3:55 PM
✅
193kj
65rpm
46%
16mph
Wednesday 5/13/20 @ 4:0 PM
165kj
68rpm
42%
16mph
Workouts
142
kj
Thursday 10/29/20
77
kj
Monday 12/9/19
165
kj
Wednesday 5/13/20