Shake and Bake
Workouts
Friday 9/15/23 @ 1:27 PM
114kj
75rpm
39%
16mph
Saturday 1/20/24 @ 4:49 PM
✅
119kj
75rpm
40%
16mph
Wednesday 11/2/22 @ 1:21 PM
110kj
73rpm
33%
13mph
Tuesday 11/14/23 @ 8:40 PM
✅
151kj
71rpm
39%
15mph
Friday 12/3/21 @ 1:34 PM
172kj
72rpm
42%
16mph
Friday 12/3/21 @ 12:54 AM
✅
213kj
73rpm
46%
17mph
Sunday 1/31/21 @ 3:19 PM
156kj
76rpm
39%
15mph
Saturday 5/22/21 @ 12:18 PM
✅
246kj
81rpm
44%
18mph
Saturday 6/13/20 @ 4:58 PM
195kj
75rpm
42%
17mph
Saturday 6/13/20 @ 4:54 PM
✅
256kj
70rpm
51%
19mph
Thursday 3/12/20 @ 9:23 PM
253kj
80rpm
38%
16mph
Wednesday 5/6/20 @ 2:28 PM
✅
366kj
83rpm
44%
18mph
Tuesday 3/10/20 @ 4:21 PM
165kj
77rpm
39%
15mph
Tuesday 3/17/20 @ 4:33 PM
✅
240kj
72rpm
48%
18mph
Saturday 9/28/19 @ 12:52 PM
264kj
75rpm
40%
16mph
Friday 9/27/19 @ 8:57 PM
✅
322kj
77rpm
43%
17mph
Friday 6/21/19 @ 8:36 PM
267kj
72rpm
41%
16mph
Friday 6/21/19 @ 8:39 PM
✅
481kj
65rpm
58%
20mph
Friday 5/10/19 @ 8:36 PM
239kj
73rpm
39%
15mph
Friday 5/10/19 @ 8:38 PM
✅
406kj
73rpm
50%
19mph
Workouts
195
kj
Saturday 6/13/20