Shake and Bake
Workouts
Tuesday 4/12/22 @ 10:25 PM
✅
149kj
77rpm
37%
15mph
Friday 5/20/22 @ 12:39 PM
113kj
69rpm
35%
13mph
Saturday 11/20/21 @ 2:5 PM
✅
105kj
78rpm
38%
15mph
Saturday 11/20/21 @ 1:31 PM
95kj
83rpm
34%
15mph
Sunday 6/27/21 @ 12:3 AM
✅
179kj
79rpm
40%
16mph
Wednesday 9/1/21 @ 12:5 PM
83kj
70rpm
30%
11mph
Friday 1/15/21 @ 12:54 AM
174kj
74rpm
41%
16mph
Saturday 1/16/21 @ 5:2 PM
✅
185kj
71rpm
43%
16mph
Tuesday 10/20/20 @ 11:22 PM
✅
170kj
81rpm
38%
16mph
Tuesday 10/20/20 @ 11:24 PM
159kj
76rpm
38%
15mph
Friday 6/12/20 @ 9:55 PM
180kj
83rpm
38%
16mph
Saturday 6/13/20 @ 12:30 AM
✅
194kj
80rpm
40%
16mph
Friday 5/8/20 @ 3:56 PM
✅
177kj
76rpm
40%
16mph
Friday 5/8/20 @ 3:59 PM
119kj
87rpm
30%
14mph
Saturday 8/31/19 @ 1:42 PM
58kj
77rpm
39%
16mph
Thursday 1/16/20 @ 1:24 AM
✅
75kj
87rpm
40%
18mph
Saturday 7/27/19 @ 9:47 PM
127kj
80rpm
40%
16mph
Friday 7/26/19 @ 12:2 AM
✅
161kj
82rpm
43%
18mph
Thursday 3/28/19 @ 12:37 PM
✅
176kj
82rpm
37%
16mph
Wednesday 3/27/19 @ 3:27 PM
162kj
76rpm
38%
15mph
Workouts
95
kj
Saturday 11/20/21
174
kj
Friday 1/15/21
119
kj
Friday 5/8/20
127
kj
Saturday 7/27/19