Shake and Bake
Workouts
Tuesday 5/9/23 @ 1:55 PM
105kj
74rpm
39%
15mph
Friday 5/12/23 @ 12:41 PM
✅
126kj
77rpm
40%
17mph
Monday 3/27/23 @ 1:47 PM
98kj
72rpm
38%
15mph
Friday 2/17/23 @ 2:7 PM
✅
134kj
78rpm
41%
17mph
Thursday 4/7/22 @ 8:55 PM
106kj
77rpm
38%
15mph
Saturday 4/9/22 @ 6:17 PM
✅
130kj
79rpm
40%
17mph
Friday 3/18/22 @ 2:4 PM
79kj
77rpm
34%
14mph
Tuesday 3/22/22 @ 1:13 PM
✅
102kj
82rpm
36%
15mph
Wednesday 12/8/21 @ 1:41 PM
65kj
76rpm
35%
14mph
Monday 12/6/21 @ 4:3 PM
✅
94kj
79rpm
40%
16mph
Wednesday 9/29/21 @ 12:22 PM
53kj
79rpm
37%
15mph
Wednesday 9/29/21 @ 1:44 PM
✅
58kj
78rpm
39%
16mph
Tuesday 6/2/20 @ 11:9 PM
44kj
82rpm
27%
12mph
Friday 8/14/20 @ 5:54 PM
✅
86kj
80rpm
38%
16mph
Wednesday 7/15/20 @ 11:26 PM
178kj
80rpm
39%
16mph
Wednesday 7/15/20 @ 11:22 PM
✅
236kj
80rpm
44%
18mph
Friday 6/26/20 @ 8:59 PM
76kj
80rpm
37%
15mph
Wednesday 6/24/20 @ 3:53 PM
✅
101kj
87rpm
38%
17mph
Thursday 12/19/19 @ 5:21 PM
186kj
76rpm
41%
16mph
Friday 4/17/20 @ 1:54 PM
✅
222kj
77rpm
44%
18mph
Workouts
65
kj
Wednesday 12/8/21
178
kj
Wednesday 7/15/20