Shake and Bake
Workouts
Saturday 10/17/20 @ 11:31 AM
✅
631kj
81rpm
49%
20mph
Sunday 6/23/19 @ 11:12 PM
379kj
82rpm
39%
17mph
Saturday 10/10/20 @ 4:45 PM
✅
671kj
85rpm
47%
20mph
Saturday 10/10/20 @ 11:43 AM
476kj
84rpm
41%
18mph
Monday 7/22/19 @ 4:3 PM
✅
329kj
90rpm
46%
21mph
Sunday 5/12/19 @ 2:40 PM
167kj
80rpm
38%
16mph
Wednesday 4/15/20 @ 5:18 PM
✅
300kj
88rpm
45%
20mph
Sunday 5/31/20 @ 3:27 PM
195kj
85rpm
38%
17mph
Sunday 6/28/20 @ 6:33 PM
✅
298kj
83rpm
47%
20mph
Monday 6/22/20 @ 3:45 PM
172kj
88rpm
35%
16mph
Saturday 6/20/20 @ 3:30 PM
✅
903kj
80rpm
48%
20mph
Sunday 6/14/20 @ 1:16 PM
634kj
86rpm
39%
17mph
Wednesday 4/8/20 @ 12:27 PM
✅
309kj
87rpm
45%
20mph
Thursday 6/11/20 @ 8:24 PM
203kj
87rpm
38%
17mph
Saturday 4/4/20 @ 3:41 PM
✅
292kj
81rpm
46%
20mph
Saturday 5/16/20 @ 3:22 PM
193kj
86rpm
37%
17mph
Friday 3/13/20 @ 12:20 PM
✅
307kj
82rpm
46%
20mph
Wednesday 5/6/20 @ 10:38 PM
197kj
86rpm
37%
16mph
Saturday 8/10/19 @ 1:17 PM
✅
314kj
93rpm
44%
20mph
Thursday 8/15/19 @ 2:6 PM
162kj
88rpm
34%
15mph
Workouts
379
kj
Sunday 6/23/19
476
kj
Saturday 10/10/20
167
kj
Sunday 5/12/19
195
kj
Sunday 5/31/20
172
kj
Monday 6/22/20
634
kj
Sunday 6/14/20
203
kj
Thursday 6/11/20
193
kj
Saturday 5/16/20
162
kj
Thursday 8/15/19