Shake and Bake
Workouts
Wednesday 3/31/21 @ 12:14 PM
✅
276kj
82rpm
43%
19mph
Monday 1/9/23 @ 11:15 AM
104kj
78rpm
29%
12mph
Thursday 2/6/20 @ 1:28 PM
✅
669kj
83rpm
48%
21mph
Monday 2/10/20 @ 11:37 PM
122kj
33rpm
37%
7mph
Wednesday 10/7/20 @ 12:15 PM
✅
632kj
86rpm
45%
20mph
Monday 11/4/19 @ 10:18 AM
228kj
56rpm
39%
12mph
Sunday 11/24/19 @ 8:23 PM
✅
479kj
84rpm
47%
20mph
Monday 11/25/19 @ 10:12 AM
81kj
34rpm
33%
7mph
Tuesday 8/25/20 @ 9:19 PM
✅
467kj
82rpm
47%
20mph
Monday 11/18/19 @ 10:43 AM
155kj
53rpm
37%
11mph
Sunday 8/25/19 @ 1:51 PM
✅
534kj
92rpm
46%
21mph
Monday 1/27/20 @ 11:9 PM
243kj
69rpm
41%
15mph
Saturday 12/21/19 @ 1:31 PM
✅
280kj
85rpm
52%
23mph
Monday 5/6/19 @ 12:49 AM
125kj
76rpm
41%
16mph
Monday 8/19/19 @ 11:43 AM
✅
467kj
87rpm
45%
20mph
Sunday 8/18/19 @ 5:4 PM
230kj
75rpm
38%
15mph
Monday 2/18/19 @ 10:36 PM
✅
309kj
84rpm
47%
20mph
Monday 6/3/19 @ 8:10 AM
165kj
77rpm
38%
16mph
Saturday 12/29/18 @ 2:28 PM
✅
136kj
74rpm
48%
19mph
Tuesday 4/30/19 @ 11:39 AM
89kj
71rpm
41%
16mph
Workouts
104
kj
Monday 1/9/23
230
kj
Sunday 8/18/19