Shake and Bake
Workouts
Wednesday 8/18/21 @ 11:58 AM
251kj
85rpm
42%
18mph
Wednesday 8/25/21 @ 10:55 AM
✅
329kj
87rpm
47%
21mph
Monday 2/1/21 @ 1:17 PM
470kj
86rpm
45%
20mph
Sunday 9/20/20 @ 1:23 PM
✅
556kj
87rpm
48%
21mph
Thursday 1/14/21 @ 1:7 PM
277kj
76rpm
48%
19mph
Thursday 1/14/21 @ 12:12 PM
✅
325kj
78rpm
51%
21mph
Saturday 12/5/20 @ 2:9 PM
623kj
84rpm
46%
20mph
Saturday 10/10/20 @ 2:3 PM
✅
717kj
86rpm
48%
21mph
Tuesday 8/11/20 @ 4:48 PM
502kj
82rpm
48%
21mph
Monday 10/7/19 @ 10:0 AM
✅
503kj
85rpm
47%
21mph
Sunday 9/8/19 @ 9:42 PM
480kj
91rpm
44%
20mph
Thursday 11/12/20 @ 12:1 PM
✅
505kj
86rpm
47%
21mph
Monday 6/1/20 @ 12:24 PM
457kj
86rpm
45%
20mph
Sunday 10/25/20 @ 1:56 PM
✅
518kj
88rpm
47%
21mph
Friday 10/9/20 @ 12:5 PM
450kj
82rpm
47%
20mph
Friday 10/16/20 @ 11:0 AM
✅
504kj
87rpm
47%
21mph
Monday 7/6/20 @ 5:18 PM
✅
526kj
80rpm
51%
21mph
Monday 7/13/20 @ 10:47 AM
486kj
77rpm
51%
20mph
Thursday 1/30/20 @ 5:28 PM
274kj
82rpm
45%
19mph
Monday 11/18/19 @ 11:9 AM
✅
312kj
87rpm
46%
20mph
Workouts
251
kj
Wednesday 8/18/21
480
kj
Sunday 9/8/19
450
kj
Friday 10/9/20
486
kj
Monday 7/13/20
274
kj
Thursday 1/30/20