Shake and Bake
Workouts
Saturday 12/11/21 @ 3:18 PM
✅
109kj
80rpm
42%
17mph
Friday 7/22/22 @ 12:56 AM
71kj
73rpm
37%
15mph
Friday 9/24/21 @ 12:40 PM
✅
155kj
74rpm
46%
18mph
Friday 2/4/22 @ 1:48 AM
104kj
67rpm
42%
15mph
Sunday 8/29/21 @ 2:19 PM
✅
89kj
68rpm
51%
19mph
Thursday 8/26/21 @ 12:4 PM
71kj
62rpm
50%
17mph
Wednesday 8/12/20 @ 12:32 PM
✅
126kj
78rpm
46%
19mph
Monday 4/12/21 @ 3:25 PM
88kj
73rpm
41%
16mph
Wednesday 4/15/20 @ 5:18 PM
✅
300kj
88rpm
45%
20mph
Saturday 5/30/20 @ 1:34 PM
270kj
72rpm
49%
19mph
Friday 6/19/20 @ 12:27 PM
✅
307kj
86rpm
46%
20mph
Thursday 8/20/20 @ 10:52 AM
230kj
74rpm
45%
18mph
Sunday 7/26/20 @ 2:3 PM
✅
137kj
85rpm
44%
19mph
Saturday 8/1/20 @ 10:7 AM
77kj
72rpm
38%
15mph
Thursday 7/11/19 @ 11:5 AM
✅
526kj
79rpm
52%
21mph
Thursday 5/7/20 @ 5:25 PM
471kj
68rpm
55%
20mph
Sunday 6/16/19 @ 10:43 PM
✅
372kj
81rpm
52%
22mph
Friday 6/5/20 @ 5:13 PM
306kj
73rpm
52%
20mph
Wednesday 5/27/20 @ 5:3 PM
✅
169kj
82rpm
45%
19mph
Friday 5/15/20 @ 2:44 PM
129kj
56rpm
52%
17mph
Workouts
270
kj
Saturday 5/30/20
230
kj
Thursday 8/20/20
471
kj
Thursday 5/7/20